Trade in Yours
For a £1.04 Gift Card
Trade in
Have one to sell? Sell yours here
Sorry, this item is not available in
Image not available for
Colour:
Image not available

 
Share your own customer images
Search inside another edition of this book
Tell the Publisher!
I’d like to read this book on Kindle

Don't have a Kindle? Get your Kindle here, or download a FREE Kindle Reading App.

Flow: The Psychology of Optimal Experience[ FLOW: THE PSYCHOLOGY OF OPTIMAL EXPERIENCE ] By Csikszentmihalyi, Mihaly ( Author )Jul-01-2008 Paperback [Paperback]

PhD Csikszentmihalyi Mihaly (Author)
4.4 out of 5 stars  See all reviews (49 customer reviews)

Available from these sellers.


Formats

 Amazon Price New from Used from
Hardcover --   -- --
Paperback £8.96   -- --
Paperback, 2008 --   -- --
Audio, CD, Abridged, Audiobook £11.79   -- --
Trade In this Item for up to £1.04
Trade in Flow: The Psychology of Optimal Experience[ FLOW: THE PSYCHOLOGY OF OPTIMAL EXPERIENCE ] By Csikszentmihalyi, Mihaly ( Author )Jul-01-2008 Paperback for an Amazon.co.uk gift card of up to £1.04, which you can then spend on millions of items across the site. Trade-in values may vary (terms apply). Learn more

Product details

  • Paperback
  • Publisher: Harper Perennial (2008)
  • Language: English
  • ISBN-10: 0061339202
  • ISBN-13: 978-0061339202
  • Product Dimensions: 20.4 x 15.5 x 2.1 cm
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (49 customer reviews)
  • Amazon Bestsellers Rank: 158,550 in Books (See Top 100 in Books)

    •  Would you like to update product info or give feedback on images?

More About the Author

› Visit Amazon's Mihaly Csikszentmihalyi Page
Mihaly Csikszentmihalyi
Discover books, learn about writers, and more.

Product Description

Psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called "flow." During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. In this new edition of his groundbreaking classic work, Csikszentmihalyi demonstrates the ways this positive state can be controlled, not just left to chance. "Flow: The Psychology of Optimal Experience" teaches how, by ordering the information that enters our consciousness, we can discover true happiness and greatly improve the quality of our lives.
Inside This Book (Learn More)
Browse and search another edition of this book.
Browse Sample Pages
Front Cover | Copyright | Table of Contents | Excerpt | Back Cover
Search inside this book:

Customer Reviews

Most Helpful Customer Reviews
41 of 42 people found the following review helpful
5.0 out of 5 stars Flow: A Path to Happiness 8 Dec 2008
By Beth
Format:Paperback
Besides having more vowels in his name than any other researcher in the field of positive psychology, Mihály Csíkszentmihályi is probably best known for his book Flow: The Psychology of Optimal Experience. So what exactlty is flow and what does it have to do with finding happiness?

There are short and long ways to define the concept of flow. The short way is to tell you that flow is roughly the equivalent to what most people refer to as being "in the zone" or "in the groove". More elaborate definitions might be that it is "the state in which people are so involved in an activity that nothing else seems to matter; the experience itself is so enjoyable that people do it even at great cost, for the sheer state of doing it."

Being such a desirable state, flow is naturally linked to happiness. The book feels that the path to happiness is a circuitous one that begins with one achieving control over the "contents of our consciousness". I'm taking that to mean that if I learn to find flow experiences, it will lead to greater happiness.

Know from the get-go that "Flow" is NOT a step-by-step book that gives you tips on how to be happy. Instead, the book summarizes years of research, so what you get when all is said and done, are general principles along with examples of how people have used them to transform their lives. The hope, then, is that you will have enough information in the book to make the transition from principles and theory, to actual practice.

In a nutshell, Flow is a unique and interesting book that examines the process of achieving happiness through the control of one's inner life. I didn't find it as easy to read as some books written by academic individuals, such as David Myer's The Pursuit of Happiness: Discovering the Pathway to Fulfillment, Well-Being, and Enduring Personal Joy, but it's definitely a "digestable" read for the general audience.

I'll tell you, though, after reading a lot of positive psychology books, you start to see some common threads. In "Flow", one of the conditions that makes flow occur is that you have a clear goal. And in the book Finding Happiness in a Frustrating World, it reveals that one proven way to increase long-term happiness (according to controlled trials cited in the book) is to set intrinsic/self-concordant goals. With much happiness research coming to similar conclusions, perhaps an important take-home message is this: the kinds of things we choose to spend our time on can have a HUGE impact on how happy we are. Happy trails!
1 Comment | 
Was this review helpful to you?
Yes
No
51 of 53 people found the following review helpful
5.0 out of 5 stars Flow: A Path to Happiness 15 Dec 2008
By Beth
Format:Paperback
Besides having more vowels in his name than any other researcher in the field of positive psychology, Mihály Csíkszentmihályi is probably best known for his book Flow: The Psychology of Optimal Experience. So what exactlty is flow and what does it have to do with finding happiness?

There are short and long ways to define the concept of flow. The short way is to tell you that flow is roughly the equivalent to what most people refer to as being "in the zone" or "in the groove". More elaborate definitions might be that it is "the state in which people are so involved in an activity that nothing else seems to matter; the experience itself is so enjoyable that people do it even at great cost, for the sheer state of doing it."

Being such a desirable state, flow is naturally linked to happiness. The book feels that the path to happiness is a circuitous one that begins with one achieving control over the "contents of our consciousness". I'm taking that to mean that if I learn to find flow experiences, it will lead to greater happiness.

Know from the get-go that "Flow" is NOT a step-by-step book that gives you tips on how to be happy. Instead, the book summarizes years of research, so what you get when all is said and done, are general principles along with examples of how people have used them to transform their lives. The hope, then, is that you will have enough information in the book to make the transition from principles and theory, to actual practice.

In a nutshell, Flow is a unique and interesting book that examines the process of achieving happiness through the control of one's inner life. I didn't find it as easy to read as some books written by academic individuals, such as David Myer's The Pursuit of Happiness: Discovering the Pathway to Fulfillment, Well-Being, and Enduring Personal Joy, but it's definitely a "digestable" read for the general audience.

I'll tell you, though, after reading a lot of positive psychology books, you start to see some common threads. In "Flow", one of the conditions that makes flow occur is that you have a clear goal. And in the book Finding Happiness in a Frustrating World, it reveals that one proven way to increase long-term happiness (according to controlled trials cited in the book) is to set intrinsic/self-concordant goals. With much happiness research coming to similar conclusions, perhaps an important take-home message is this: the kinds of things we choose to spend our time on can have a HUGE impact on how happy we are. Happy trails!
Comment | 
Was this review helpful to you?
Yes
No
81 of 85 people found the following review helpful
5.0 out of 5 stars Important book 28 April 2004
By David Jameson
Format:Paperback
This book points out something which should be obvious - that in order tohave a happy, fulfilling life you must live your life to have as many"flow" experiences as possible. That is, you must do things that havegoals that you are fully committed to achieving, and that you are highlymotivated to achieve. The human brain has evolved to solve challenges suchas hunting, finding new territory and surviving in inhospitable climates.Having motivating challenges results in a happy and fulfilling life, whilea lack of such factors can lead to depression, fatigue and ill health.
A number of years ago after suffering from suicidal depression, anxietyand chronic illness (CFS/ME), I eventually came to a point where I wasforced to change my lifestyle. Partly by sheer luck, and partly thoughobserving how my lifestyle affected my mental and physical health, Ieventually came to the realisation that having positive goals andmotivation were crucial to maintaining my health, and that a lack of thesefactors lead back down the path of physical and mental deterioration.
In the past few years I have lived my entire life as one long "flow"experience - everything I do is now part of an overall plan for my life,and every day I am working towards short- and long-term goals that I amhighly motivated in. Over the last few years I have completely recoveredfrom CFS/ME and have not suffered from depression, and this is purely downto my change in lifestyle and mental attitude - what Csikszentmihalyidescribes as "flow".
After coming across Csikszentmihalyi's work a few weeks ago, I realisedthat his "flow" concept is exactly the same as the mental attitude andlifestyle factors that have helped me go from chronic ill health anddepression to perfect physical and mental health and living a happy andfulfilling life. If I had read this book 5 years ago, it would have savedme a lot of trouble!
The only minor criticism of the book is it doesn't have any index, butthis doesn't detract much from a very important book that deserves a lotmore recognition.
2 Comments | 
Was this review helpful to you?
Yes
No
Would you like to see more reviews about this item?
Were these reviews helpful?   Let us know
Most Recent Customer Reviews
3.0 out of 5 stars An article over-expanded into a book
The author has some interesting ideas and the central premis of his argument is a valid one, but he overdoes it, and the whole book becomes boring after a time.
Published 14 days ago by Mrs. S. I. M. Hodge
5.0 out of 5 stars Not for the faint hearted
This is not a pop psychology book...

This was a mission to read. But well worth it!

A top 10 book for me, for sure!
Published 2 months ago by M. CARRELO
4.0 out of 5 stars Interesting
I have spent a lot of time reading this book. Picking it up and putting it down. It is full of good advice and a lot of helpful information.
Published 4 months ago by Ken Budd
5.0 out of 5 stars Life changing
This is such a good book I read it cover to cover out of enjoyment. I've bought three further copies for my friends. They report a similar level of appreciation for the great work.
Published 7 months ago by JamesM
5.0 out of 5 stars Great book by a great author
Wonderful and elaborate work about flow, how to achieve flow and how being in flow will result in a happier, better life. The book feels a bit like the 90's (because it is! Read more
Published 13 months ago by R. Dorst
4.0 out of 5 stars Inportant information
Flow activity, that you immerse yourself in to the exclusion of all worries and everything else, are what it's all about - maybe you'll find some new ideas here.
Published 17 months ago by scouserunner
5.0 out of 5 stars Work and how to enjoy it
As the title says, now a classic. Flow in various modes of life - including work and how to enjoy it. Read more
Published 18 months ago by Peter W. Burden
5.0 out of 5 stars Flow
This is a superb book... well-written and extremely thought-provoking.
I am a university lecturer teaching theatre Arts but with a strong interest in evolutionary... Read more
Published on 27 Mar 2011 by Mouth of Truth
5.0 out of 5 stars Life changing
I don't usually give more than four stars to a book - five stars seems to indicate a non-discriminatory fanboy mentality to me - but this book gets five. Read more
Published on 9 Dec 2010 by MoQingbird
4.0 out of 5 stars Insightful
It really is a brilliant introduction to the concept of flow - optimal experience. He makes a very convincing case and offers a lot of evidence. Read more
Published on 13 Nov 2010 by The Emperor
Search Customer Reviews
Only search this product's reviews

There's a problem loading this menu at the moment.

Learn more about Amazon Prime.

    Your Shopping Basket is empty.

    Give it purpose -- fill it with books, DVDs, clothes, electronics and more.

    If you already have an account, sign in.

    There's a problem previewing your shopping basket at the moment.

    Check your Internet connection and go to your cart, or try again.

    View Shopping Basket (0 items)

      Customer Discussions

      This product's forum
      Discussion Replies Latest Post
      No discussions yet

      Ask questions, Share opinions, Gain insight
      Start a new discussion
      Topic:
      First post:
      Prompts for sign-in
       


      Active discussions in related forums
      Search Customer Discussions
      Search all Amazon discussions
         
      Related forums

      Listmania!

      Create a Listmania! list

      Look for similar items by category

      Feedback