Flexibility: Best Books

A Listmania! list by Patrick Hafner "Author of Injury Afoot (for Plantar Fasciitis & Heel Pain)" (Twin Cities, Minnesota)
 
The Complete Guide to Stretching (Complete Guides)
1.  The Complete Guide to Stretching (Complete Guides) by Christopher M. Norris
£12.34   Used & New from: £8.52
3.5 out of 5 stars  See all reviews (6 customer reviews)
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The Anatomy of Stretching
2.  The Anatomy of Stretching by Brad Walker
Used & New from: £11.96
4.7 out of 5 stars  See all reviews (55 customer reviews)
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Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts
3.  Ultimate Flexibility: A Complete Guide to Stretching for Martial Arts by Sang H. Kim
£16.58   Used & New from: £8.99
4.5 out of 5 stars  See all reviews (10 customer reviews)
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Injury Afoot: 30 Things You Can Do to Relieve Heel Pain and Speed Healing of Plantar Fasciitis
4.  Injury Afoot: 30 Things You Can Do to Relieve Heel Pain and Speed Healing of Plantar Fasciitis by Patrick Hafner
£12.39   Used & New from: £9.40
4.8 out of 5 stars  See all reviews (9 customer reviews)
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Stretching Scientifically: A Guide to Flexibility Training
5.  Stretching Scientifically: A Guide to Flexibility Training by Tom Kurz
Used & New from: £27.66
3.9 out of 5 stars  See all reviews (20 customer reviews)
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Stretching
6.  Stretching by Bob Anderson
Used & New from: £4.86
4.7 out of 5 stars  See all reviews (32 customer reviews)
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Stretching in the Office
7.  Stretching in the Office by Bob Anderson
£4.39   Used & New from: £2.97
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The Supple Body: The New Way to Fitness, Strength and Flexibility
8.  The Supple Body: The New Way to Fitness, Strength and Flexibility by Sara Black
Used & New from: £8.35
4.8 out of 5 stars  See all reviews (5 customer reviews)
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Stretching For Dummies
9.  Stretching For Dummies by LaReine Chabut
£8.39   Used & New from: £4.00
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The New Yoga for People over 50: A Comprehensive Guide for Midlife and Older Beginners
10.  The New Yoga for People over 50: A Comprehensive Guide for Midlife and Older Beginners by Suza Francina
£10.26   Used & New from: £0.61
3.9 out of 5 stars  See all reviews (14 customer reviews)
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Achilles Healing: Achilles Tendinitis Relief and Prevention in 4 Easy Phases
11.  Achilles Healing: Achilles Tendinitis Relief and Prevention in 4 Easy Phases by Patrick Hafner
The list author says:
  "Recuperate from Achilles Tendinitis with this easy 4-phase plan."
£11.00   Used & New from: £9.68
4.2 out of 5 stars  See all reviews (6 customer reviews)
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The Iliotibial Band Syndrome Manual
12.  The Iliotibial Band Syndrome Manual by Patrick Hafner
The list author says:
  "Soothe and banish the pain of Iliotibial Band Syndrome."
£11.00   Used & New from: £9.78
5.0 out of 5 stars  See all reviews (1 customer review)
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Patrick Hafner "Author of Injury Afoot (for Plantar Fasciitis & Heel Pain)" (Twin Cities, Minnesota)
Qualifications: Long-time wrestler and judo competitor.
Last updated: 06/10/2011
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