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Fitness Cycling (Fitness Spectrum)
Chris Carmichael (Author), Edmund R. Burke (Author) Average Customer Review:   (3)
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Product Description
This is a training companion for serious cyclists, or those who ride for fun and fitness. The book contains 56 easy-to-use, colour-coded cycling workouts, 45 on-the-road and 11 indoor, that will add variety to an exercise routine, plus instructions for using the workouts to set up a personalized... Read More |
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