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Fit for Pregnancy [DVD] [Region 1] [US Import] [NTSC]

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2 used from £7.10

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Region 1 encoding. (requires a North American or multi-region DVD player and NTSC compatible TV. More about DVD formats)
Note: you may purchase only one copy of this product. New Region 1 DVDs are dispatched from the USA or Canada and you may be required to pay import duties and taxes on them (click here for details) Please expect a delivery time of 5-7 days.

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Product details

  • Format: Colour, DVD-Video, Widescreen, NTSC
  • Language: English
  • Region: Region 1 (US and Canada DVD formats.)
  • Aspect Ratio: 16:9 - 1.77:1
  • Number of discs: 1
  • Classification: Unrated (US MPAA rating. See details.)
  • Studio: Well Go USA
  • DVD Release Date: 1 Dec 2009
  • Run Time: 60 minutes
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • ASIN: B002N5L4W8
  • Amazon Bestsellers Rank: 220,140 in DVD & Blu-ray (See Top 100 in DVD & Blu-ray)

Customer Reviews

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Most Helpful Customer Reviews

By ela_yar on 15 July 2011
Verified Purchase
Really good pregnancy workout, especially for the last trimester. The instructor is friendly and encouraging and cues well. Highly recommended!
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Most Helpful Customer Reviews on (beta) 15 reviews
8 of 8 people found the following review helpful
I Love This Workout! 10 Oct 2010
By Mommy2Two - Published on
Verified Purchase
I love this workout. I was an intermediate exerciser before pregnancy and found some other prenatal DVDs too easy after the first trimester, and others, like Perfect Pregnancy Workout, too intense. This one strikes the right balance for me between worked out and worked to death. The set is a bright, modern living room setting and the music is pleasant without being annoying.

I'm always bemused by people who diss workouts for not being intense enough, as though a puke-in-a-bucket workout is the only option. I bought this workout in the 2nd trimester and found that the 2nd and 3rd trimester sections combined with either the Core & Butt or Flexibility section gave me a great 35 to 40 minute workout that left me feeling energized, not drained. I especially like the Core section that has a section that works the obliques in cat pose and it stretches my lower back out nicely.

This was my first Tracey Mallett purchase and I like this workout enough to try her other DVDs. She's not the best cuer and there are a few microphone glitches, but nothing serious.
4 of 4 people found the following review helpful
Nice Workout 24 Jun 2010
By Julie W. - Published on
Verified Purchase
I am in my 2nd trimester and I really like this workout DVD - I just did it this morning, for the 3rd time overall. It has three 6-minutes circuits to get your heart rate up. During this time you are doing some cardio and toning with weights. There is a lower body toning section that is pretty intense (and I am a regular exerciser). I still can't do the "toe up side leg lifts"! That really targets the butt muscles, and I'm hoping to work up to doing them. There is a short stretching segment at the end, which I wish was a little longer - I also wish the warm up was a little longer. But all in all, I like Tracey Mallett a lot - she has great cuing for each upcoming move and her attitude is fun and friendly. She is not pregnant, but she has a girlfriend (specific to each trimester) who is working out alongside her. I feel like I've targeted my entire body after this workout and I feel refreshed, pumped-up and happy that I'm doing something good for myself and my baby.
2 of 3 people found the following review helpful
terrible 2 Dec 2010
By Charlene Cloutier - Published on
Horrible cueing. The segments for 1/2nd trimester had the host doing first trimester and the other girl doing second, but more often than not would not show the 2nd trimester girl. The was frequent cueing without instruction ("tilt"...tilt what? and since the camera is only shoulder up I can't tell what you are tilting!). In general, the camera angles did not allow you to view form effectively. There are many other prenatal vidoes that offer the same thing but in a more effective manner.
Just the ticket 27 Dec 2013
By Bookworm - Published on
Verified Purchase
This DVD has alterations for every trimester/fitness level. I really enjoy her workouts. They are great and challenging! You can fit them in to a crazy day as well!
Finally some cardio in a pregnancy DVD 15 Mar 2013
By SF96 - Published on
Verified Purchase
Although this there is no crazy intense cardio by any means i do feel that the blend of cardio and weights gives me a well rounded workout. I also LOVE that there is a countdown per workout which for some reason is super motivating. I think it pushes me to do ALL the workouts EVERYTIME. I feel like when im tired and want to throw in the towel im can look at the time left and i just think keep going only 2 minutes left on this one. Also love that the exercises are shown by trimester.
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