Did you know you can trade in your old books for an Amazon.co.uk Gift Card to spend on the things you want? Plus, get an extra £5 Gift Certificate when you trade in books worth £10 or more before June 30, 2012. Visit the Books Trade-In Store for more details. |
Product details
|
More About the Authors
Discover books, learn about writers, and more.
Product Description
From the Back Cover
All diets work. And all diets fail. Here at last is hope for anyone who wants more than dead-end dieting. FIT FOR LIFE is a revolutionary eating programme that lets you eat unlimited portions of the foods you like, helps you achieve and maintain your ideal weight, and leads you to a new level of overall good health.
FIT FOR LIFE is a simple, natural programme that shows you how to exploit your body's instinct for food, and teaches you how to eat in accordance with your natural digestive cycles. There is no calorie counting, no cutting of portion size. You simply learn when and in what combinations to eat the foods you like, and the weight comes off naturally - and permanently.
One of the easiest, safest and most nutritionally-sound eating programmes there is, FIT FOR LIFE really works. Don't you owe it to yourself to begin today? --This text refers to an out of print or unavailable edition of this title.
About the Author
Harvey Diamond
Harvey Diamond is known internationally as an author, teacher, and health consultant. He has devoted more than 28 years to the development of a true 'wellness' lifestyle. He taught nutritional science at the Institute of Holistic Studies in Santa Barbara, CA, and lectures on health and well-being to top corporations and organizations. He has appeared on hundreds of radio and TV programs, including Larry King Live, Oprah, Nightline, and Good Morning America. Marilyn Diamond has a certification of nutritional counseling from the American College of Health Science and has worked and studied in the nutrition/health field for over twenty years. They are the co-authors of Fit for Life and Living Health.
--This text refers to an out of print or unavailable edition of this title.
Harvey Diamond is known internationally as an author, teacher, and health consultant. He has devoted more than 28 years to the development of a true 'wellness' lifestyle. He taught nutritional science at the Institute of Holistic Studies in Santa Barbara, CA, and lectures on health and well-being to top corporations and organizations. He has appeared on hundreds of radio and TV programs, including Larry King Live, Oprah, Nightline, and Good Morning America. Marilyn Diamond has a certification of nutritional counseling from the American College of Health Science and has worked and studied in the nutrition/health field for over twenty years. They are the co-authors of Fit for Life and Living Health.
--This text refers to an out of print or unavailable edition of this title.
Inside This Book
(Learn More)
Browse and search another edition of this book.
Browse and search another edition of this book.
Suggested Tags from Similar Products(What's this?)Be the first one to add a relevant tag (keyword that's strongly related to this product)
|
Sell a Digital Version of This Book in the Kindle Store
If you are a publisher or author and hold the digital rights to a book, you can sell a digital version of it in our Kindle Store.
Learn more
What Other Items Do Customers Buy After Viewing This Item?
Customer Reviews
Most Helpful Customer Reviews
71 of 71 people found the following review helpful
Format:Paperback
If you can get over the breathless, cheesy, evangelical style of this book, and just try the eating plan -you'll be amazed. It really works. In just 3 weeks I have lost 14 pounds, whilst enjoying every meal, and even going to several dinner parties. Most miraculous of all - I have had no cravings and have been able to resist all temptations. On this plan you need never go hungry - yet there is no desire to overeat. For the first time ever, I have found a plan I feel I could follow for life. I have already converted my husband and two friends, who have all had similar success. Best of all - you feel great. I cannot recommend this highly enough.
46 of 46 people found the following review helpful
Format:Paperback
This book may be gushy in parts but the principles are excellent. Using only a few of the recipes offered I am eating satisfying healthy meals and haven't felt hungry in two weeks. Before changing to this lifestyle I was sluggish, constipated, tired, had dark shadows under my eyes and always wanting something sweet to eat. Now I can walk into a sweet shop without craving anything. No longer constipated, with much improved energy levels I am looking forward to losing the next 14lbs. I hope I can always eat to this plan and wish I had started years ago...
39 of 39 people found the following review helpful
Format:Paperback
I started on this diet 18 months ago and boy, what a difference.
I am sharper, brighter, more alive, better at my work, more energetic, can eat as much as I like, suffer no ill health or pain and discomfort...I could go on all day but I think you get the idea. This book is not a diet fad, it is a life changer.
You may think that a book talking about fresh fruit and vegetables, air, water, sunshine and exercise is just common sense. Well you would be right, it is. Unfortunately with all the different opinions we receive from health advisers and food companies it is easy to get confused about what we should eat.
I would suggest trying this diet for 10 days and see how you feel. I suspect you will notice an improvement in well being very quickly and any way the money you spend on the book will be paid back by a lower grocery bill (fresh produce is cheaper than cooked or processed). What have you got to lose?
Well done Harvey and Marilyn Diamond for speaking the truth, and thank you.
Would you like to see more reviews about this item?
Were these reviews helpful?
Let us know
Most Recent Customer Reviews
books diet
The product arrived safely and on time so I had no complaints with the speed and the quality of the service
Published 28 days ago by Kh Smith
Highly Effective
I read the first edition of this book in 2007 but I didn't have the intention of losing weight because I was not overweight. Read more
Published 1 month ago by MIRAGE
Fit for life
"Fit for life" is a very logic prescription of how to get your body "fit for life". It says the body goes along with the sun. Read more
Published 4 months ago by Wilfried Busse
Fit for Life review
If you feel you're getting old because you get pains in your joints and seem to be falling apart, then I suggest you read Fit For Life because it's made a massive difference to me... Read more
Published 8 months ago by G. Cross
EXCELLENT
This is probably one of the better books on the market to help with both weight loss and health issues. It is very easy to understand and makes a lot of sense. Read more
Published 10 months ago by Posh Scouse
Fit For Life
Valuable book about healthy eating that can be dipped into later. Suitable for a searcher who is seriously looking for a way to raise energy levels, and/or lose weight without... Read more
Published 13 months ago by Maggie
Book review
Bought this for my sister as she had mentioned it. I have now read it, and it really opened my eyes. Good reading
Published 14 months ago by maccadmb
great book
in my humble opinion the best book ever written on what is really goood for you and what is not and why it is not. Read more
Published 15 months ago by elaine
Great diet plan,but presented awkwardly.
The concept of the book is great. A balance of eating( fruit fasting almost) with fruit (2- 4 pieces)/fruit juice ( up to 14 oz. Read more
Published 16 months ago by Dawn Bel
refreshing change of lifestyle
Finally a "diet" book that does not feel like a diet. It is a change of lifestyle, and makes total sense. I followed this plan religiously for a month and never felt better! Read more
Published 19 months ago by Josie Rebecca Grant
Listmania!
Look for similar items by category
Look for similar items by subject
Feedback
- Would you like to update product info or give feedback on images?
- I am the Author, and I want to comment on my book.
- I am the Publisher, and I want to comment on this book.
