- Paperback: 480 pages
- Publisher: Bantam Books (Transworld Publishers a division of the Random House Group) (19 Sep 1991)
- Language English
- ISBN-10: 0553404067
- ISBN-13: 978-0553404067
- Product Dimensions: 19.4 x 12.8 x 3 cm
- Average Customer Review: 4.0 out of 5 stars See all reviews (1 customer review)
- Amazon Bestsellers Rank: 295,163 in Books (See Top 100 in Books)
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Product Description
Product Description
Moving away from cooking with animal products, this collection of healthy recipes comes from the author of "Fit For Life" and "Living Health".
From the Back Cover
Fit For Life gave you a revolutionary diet life-style.
The Fit For Life Cookbook is a practical guide that helps you to celebrate the joy of good food.
The Fit For Life Cookbook is packed with nutritious, delicious and tantalizing recipes that are easy and fun to prepare. Medical evidence shows that the safest and smartest course is to move away from animal products, and these recipes will help you develop a healthy, natural diet to keep you looking and feeling Fit For Life!
The companion volume to the complete health programme Fit for Life.
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Most Helpful Customer Reviews
18 of 20 people found the following review helpful:
4.0 out of 5 stars
This book could seriously alter what you eat,
By john@argentville.freeserve.co.uk (London, England) - See all my reviews
This review is from: The Fit for Life Cook Book (Paperback)
This book is very persuasive and if you want to move away from dairy food and meat you will find the reasons here. The recipes will introduce you to delicious new foods.The book is also aimed at parents trying to cook for children. The book is full of facinating information about nutrition.My only criticism is that the book encourages the use of "good" additives such as nutritional yeast flakes (very tasty). Whether this current view on what food is good for us is correct or not will only be revealed in time. I am cautious because I remember reading a book in a similar vein 24 years ago which recommended daily consumption of fried pigs liver for breakfast!
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