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Fit to Fight: Manual of Intense Training for Combat
Fit to Fight: Manual of Intense Training for Combat
Peter Consterdine
Average Customer Review: 5.0 out of 5 stars  See all reviews (4)
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Synopsis
This manual of intense training is for martial arts as well as all combatative and contact sports. It is not restricted to people with an interest in these areas, but it is of value to anyone who wishes to develop a high level of all around fitness. While much of the book is devoted to the physical... Read More

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