|
Frequently Bought Together
What Other Items Do Customers Buy After Viewing This Item?
Product details
|
Reviews
DVD Description
Fit in 5 to 20 minutes is the workout programme that fits into your day, however busy you are. It’s a brand new concept in fitness: a professionally formulated series of workouts to achieve optimum results in just 5, 10, 15 or 20 minute sessions. With Perfect Pilates Workout you can: • Choose from the 5, 10, 15 or 20 minute workouts. • Combine them to create a tailored workout to suit you. • Add them all together for one mega 50 minute workout. So, for a beautifully sculpted and strong body, get Fit in 5 to 20 Minutes. 5 Minute Workout: Strengthen and tone your whole body and learn the basics of Pilates. Even if you only have time for this workout, you’ll see some great results. 10 Minute Workout: Sculpt your abs for a beautifully defined stomach while you work your spine. A Perfect Pilates workout to help prevent back problems. 15 Minute Workout: An effective, concise, full body workout concentrating on your shoulders, arms, bum and thighs while strengthening your core. 20 Minute Workout: You’ll be holding the poses for longer which will make this a tougher workout but much more effective for sculpting your whole body. Amy Ryan is your personal trainer for Perfect Pilates Workout. A qualified physiotherapist and Pilates instructor, Amy is your ideal coach for a toned and strong body.
Suggested Tags from Similar Products(What's this?)Be the first one to add a relevant tag (keyword that's strongly related to this product)
|
Customer Reviews
Most Helpful Customer Reviews
3 of 3 people found the following review helpful
First time I've ever done Pilates (hate exercise) but, although this is hard sometimes, the results are so quick, it feels really worth it. I love this woman!
3 of 3 people found the following review helpful
Amazon Verified Purchase
A good DVD with a selection of pilates workouts. It's always good to ba able to do a little or a lot. Again the routines become more challenging with the higher number of minutes. Good instructor with a nice manner.
2 of 2 people found the following review helpful
I thought I would manage this, no bother, but I found it very hard to do the most basic exercises!! Not as fit as I thought, then?
good workout for someone used to exercising, and well laid out, with explicit information and caveats. Quite impressed.
good workout for someone used to exercising, and well laid out, with explicit information and caveats. Quite impressed.
Most Recent Customer Reviews
so glad i discovered pilates
After trying a davina fitness dvd which yes was good I found this much more suited - as someone who enjoys getting fit but don't want to spend an hour jumping around a room I love... Read more
Published 1 month ago by Sara5
practice needed
this looks like it will be a good workout once you master the moves. found I could only hold a couple of the moves for a short time and found it difficult to do as many... Read more
Published 3 months ago by JB
Pilates workout
Fabulous, easy to follow workout. Started of following the 5 minute workout and before I knew it I had completed to the 20 minute workout. Read more
Published 3 months ago by chezza
Love it for travelling!
I travel a lot on business and regularly stay in small hotels with no fitness facilities. I wanted something I could do in a relatively small space to stretch and tone in under an... Read more
Published 7 months ago by Happyuser
Listmania!
Look for similar items by subject
Feedback
- Would you like to update product info or give feedback on images?
|
