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Fit in 5 to 20 Minutes - Legs, Bum and Tum Attack [DVD]

Mila Lazar    Exempt   DVD
4.1 out of 5 stars  See all reviews (29 customer reviews)
Price: £4.50 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
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Frequently Bought Together

Fit in 5 to 20 Minutes - Legs, Bum and Tum Attack [DVD] + Fit in 5 to 20 Minutes - Bingo Wings Blaster [DVD] + Fit in 5 to 20 Minutes - Belly Fat Blitz [DVD]
Price For All Three: £15.48

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Product details

  • Actors: Mila Lazar
  • Format: PAL
  • Language: English
  • Region: Region 2 (This DVD may not be viewable outside Europe. Read more about DVD formats.)
  • Aspect Ratio: 16:9 - 1.78:1
  • Number of discs: 1
  • Classification: Exempt
  • Studio: 2entertain
  • DVD Release Date: 27 Jun 2011
  • Run Time: 53 minutes
  • Average Customer Review: 4.1 out of 5 stars  See all reviews (29 customer reviews)
  • ASIN: B00517S98C
  • Amazon Bestsellers Rank: 1,565 in Film & TV (See Top 100 in Film & TV)

Reviews

Product Description

Fit in 5 to 20 minutes is the workout programme that fits into your day, however busy you are. It’s a brand new concept in fitness: a professionally formulated series of workouts to achieve optimum results in just 5, 10, 15 or 20 minute sessions.
With Legs, Bum & Tum Attack you can:
• Choose from the 5, 10, 15 or 20 minute workouts.
• Combine them to create a tailored workout to suit you.
• Add them all together for one mega 50 minute workout.
So, for the perfect LBT, get Fit in 5 to 20 Minutes.

5 Minute Workout:
Some high energy aerobics to attack your LBT. Even if you’ve only got time for this workout, you’ll see some great results.

10 Minute Workout:
A fun, dance-based workout to tone your core, inner and outer leg muscles and waist, giving you a beautiful, sculpted look.

15 Minute Workout:
Attack that LBT with a functional workout specifically designed to tone those problem areas and burn away the unwanted flab.

20 Minute Workout:
A serious fat burning workout. You’ll be doing some interval training for maximum weight loss while target toning your Legs, Bum and Tum.

Mila Lazar is your personal trainer for Legs, Bum & Tum Attack. An international fitness instructor, Mila is your perfect coach for a sexier LBT.


Customer Reviews

Most Helpful Customer Reviews
30 of 30 people found the following review helpful
By Liz
Format:DVD
I just did all the workouts on this DVD and thoroughly enjoyed the experience. The teacher is brilliant, she is bubbly, has a great personality which shines through the workouts, she explains the moves well and the cueing is pretty good, she does use the word "lovely" a lot, but it is not annoying and just adds to her personality. All the workouts are well thought out and whether it is the 5 minute one or the 20 minute you feel you get a good workout from all the sections.

5 minute workout - The first few minutes are low impact aerobics and then you go on to the floor to complete this section. Very enjoyable and good to use when you are strapped for time.

10 minute workout - This is advertised as a dance based workout, it seemed more aerobic to me, however, some of the moves were a little bit complicated to master, but it was my first attempt and it would not take long for me to get to grips with the moves. The first 5 minutes are standing aerobic/dance moves, then you go onto the floor for some very intense leg work, advance exercisers would love this part, I am intermediate and I had to stop for one or two reps because my legs hurt. Excellent!

15 minute workout - Great workout, mixes aerobic style moves and toning those problem areas of the bum, tum and thighs. You could really feel the exercises working and I am sure I will ache well tomorrow.

20 minute workout - This workout is broken down with 15 minute section of aerobic, cardio, punching and kick boxing moves and then 5 minutes of mat work. I love this one, the cardio/boxing really gets your heart pumping and mat work at the end finishes this section off perfectly.

In summary, these workouts are well balanced, easy to follow/learn and you really feel you have done something to improve your body shape and health. I highly recommend this DVD.
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10 of 10 people found the following review helpful
5.0 out of 5 stars Excellent work out 21 Aug 2011
Format:DVD
I have just bought this work out and did the 20 minute work out and it was excellent I had so much sweat pouring out of my face my 4 year old daughter wanted to know why I had so much sweat on my face. This section does what it says it will burn fat and give you a good work out.

I really like the instructor she is clear, precise and encouraging without being patronizing.

I like the fact that if there is a section of this work out I don't like I can just leave it out, I look forward to trying out the other works outs and highly recommend this DVD. I don't think I will bother with celebrity work outs after this.
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8 of 9 people found the following review helpful
4.0 out of 5 stars Need to get use to it..... 12 Nov 2011
By JoJo
Format:DVD|Amazon Verified Purchase
The only thing I dont like about this DVD is that it's hard to get use to the workouts and learn what the routine is. I started off with the 10minute routines, but she just goes right into the workouts, she doesnt show you how to do anything or explain anything for you so you get confused in the few goes. Then you have to learn it all over again when you go onto another workout.

Apart from that one small thing the DVD is great, it's helped me so much with my diet, and I can already see a difference in my thighs (after 3 weeks of using it every other day). I started off with the 10 minutes for the 1st 2 weeks, now I do the 20 minutes every morning.
Would highly recommend if you're looking for that quick fix along a healthy, balanced diet.
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Most Recent Customer Reviews
5.0 out of 5 stars shes a machine!!
I love this DVD. It's hard work but I can feel myself getting stronger and skin tighter. This woman is solid..!!!
Published 14 hours ago by jem
5.0 out of 5 stars I love it!
This DVD is great and it is amazing how much toning you can do in such a short time. Great instructor but fast paced and complicated if you have got no previous experience -... Read more
Published 27 days ago by Deb W
4.0 out of 5 stars Legs Bums and Tums
Out of all the DVDs fit in 5 to 20 min range that i got - i have done this one the most.

It is very hard though and still after 5 attempts my timings are not up to speed... Read more
Published 1 month ago by Ms. J. A. Davis
5.0 out of 5 stars Great!
Nice workout , brilliant value for money to start up with a workout from home.
I am very happy with this purchase.
Published 1 month ago by Kulbinder
3.0 out of 5 stars Good Workout
Good DVD. Enjoyed both the short exercise programme and the longer one. Really good price and would try the other DVDs in this range.
Published 1 month ago by Mandy
4.0 out of 5 stars a great workout you can make it quick or do in full
I was looking for a short workout to do every morning in my small front room. This is perfect as it has options of different lengths, which also means if you dont like one of them... Read more
Published 1 month ago by emmaart
4.0 out of 5 stars Really good quick work out
Really good, can feel it working - would recommend! It is good to mix the workouts together and there is one as short as 5mins so useful if you do not have much time.
Published 1 month ago by CarolineP
5.0 out of 5 stars Fabulous for busy mums!
Absolutely brilliant! At first I found it too fast but once you get used to it its really fun and you feel full of energy.
Published 2 months ago by Miss S Mastan
2.0 out of 5 stars not a fan
Bought this hoping it would be quite easy to grasp....I was wrong

When Mila introduces a new exercise it is poorly explained and is moved on from too quickly, so when... Read more
Published 3 months ago by aw89
4.0 out of 5 stars legs bums tums
have not used yet so unable to comment on how cd but delivery and timming perfect and hopefully will use cd once i,m upto it
Published 3 months ago by hadders
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