I only got this double CD to finnish off my massive Anthrax collection. I prefare the new Anthrax material myself so I was'nt really expecting much when I bought this. I'll start with the Fistfull of Metal CD. I expected it to sound like a poor quality, slapped together in five minutes demo tape, but I was wrong. The album contained all the talent, speed and skill that many bands of today could only dream of. I was amased at the speed of Panic, and the heaviness of Metal Thrashing Mad. Fistfull of Metal was a great foundation for Anthrax to build on. The second CD in the package is the Armed and Dangerous EP. With Joey Belladonna taking over on vocals from Neil Turbin, this allready sounds a lot better. The song Armed And Dangerous is as heavy as they come, fulfilling all your metal needs and theres a live version of Panic on there thats even faster than the origional! So if your an Anthrax fan, or even an old school metal fan, I would advise you to get this!