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Resistance Band

4 out of 5 stars 428 customer reviews
| 9 answered questions

Price: £2.55 - £18.49
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Extra Heavy (Black)
  • 1.2m and 5m Lengths available
  • Different Resistances
  • Ideal for Strengthening
  • Perfect Rehab Tool
£2.55 - £18.49

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Product details

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  • ASIN: B00DW6JHIK
  • Date first available at Amazon.co.uk: 18 May 2011
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (428 customer reviews)
  • Amazon Bestsellers Rank: 12 in Sports & Outdoors (See Top 100 in Sports & Outdoors)

Product Description

These Exercise Bands are an excellent product for exercise, rehabilitation and conditioning. The Exercise Bands provide a smooth progressive resistance throughout the full range of motion and their low recoil properties provide a smooth stretch and will not jerk back when you stretch the bands. Available in a variety of lengths for single or multiple use, the colours usually represent a different level of resistance, i.e. the thickness of the material will require more strength to stretch, therefore strengthening the muscles used more. Often Physiotherapists will recommend a light band to start with and assist you to build up your strength, slowly moving up to the heavire bands. The Exercise Bands can easily be tied and untied in knots to create loops for looping around your feet, arms, chair legs or door handles for specific exercises.

Customer Reviews

Top Customer Reviews

Size: 5.5mTension Supported: Extra Heavy (Black) Verified Purchase
As advertised, arrived promptly. Exactly what we wanted and did what it said on the tin! Very pleased with it.
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Size: 1.2mTension Supported: Medium (Green)
This is definitely recommended as it is cheaper than the ones you get in fitness stores. The ones in stores are 10 times the price for a bit of rubber they call a yoga band. Be smart and get this instead!
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Size: 1.2mTension Supported: Light (Red)
The band arrived quickly and works very well. I use it with an exercise DVD so I really feel like I am getting a good workout especially in the trouble zones like waist and hips.
I bought the bands in three different tensions and I have now progressed on to the strong band.
Initially the band started to stick to itself which was a bit annoying but I rubbed some talc onto it and it has solved the problem.
Would recommend anyone to give them a try as a cheap piece of exercise equipment.
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Size: 1.2mTension Supported: Light (Red) Verified Purchase
bought three bands. One red, one green, one blue.
The red band last all of two weeks, used probably four or five times. It just snapped. Due to the red band breaking I moved over to the green band. I used this twice and again the band just snapped and broke. I've now moved onto the blue band but I don't hold much hope for it.
For the purposes of science, I was using the bands for a simply leg exercise. I think the exercise is called the crab. This exercise doesn't exactly push the bands to their limits so I'm not really impressed with its durability.
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Size: 1.2mTension Supported: Medium (Green)
Did exactly what I wanted it to do. Strong, hasn't snapped as many others do. Arrived very very quickly, not expensive.
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Size: 5.5mTension Supported: Heavy (Blue) Verified Purchase
Use as directed by your physiotherapist. Very good for building up the rotor-cuff in a frozen shoulder.
careful, though - overdo it and you'll only make the problem worse.
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Size: 1.2mTension Supported: Light (Red) Verified Purchase
after suffering with bad shoulders they are now a lot easier having used these for stretching. i also use them round my feet to pull uo and make them stronger
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Size: 1.2mTension Supported: Light (Red) Verified Purchase
Great delivery and well packaged. These bands seem of a fairly good quality although I found the overall actual strength in relation to their strength rating in the description to be a mismatch. To say the Red is light is an understatement. The green snapped on first use when being used in combination with all the others but this could be a isolated incident, I don't know? The Blue appeared light and the Black appeared medium. I have purchased 2 more black bands to use in combination with the rest depending on what I using them for and will see how that goes. I would say if you are well strength trained for 12-24 months just get the black (maybe blue) bands and use a 2-1-2 to a 2-1-4 tempo for the strength side of resistance training, although for the price this is a good product to be fair.
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