|Price:||£2.55 - £18.49|
- 1.2m and 5m Lengths available
- Different Resistances
- Ideal for Strengthening
- Perfect Rehab Tool
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These Exercise Bands are an excellent product for exercise, rehabilitation and conditioning. The Exercise Bands provide a smooth progressive resistance throughout the full range of motion and their low recoil properties provide a smooth stretch and will not jerk back when you stretch the bands. Available in a variety of lengths for single or multiple use, the colours usually represent a different level of resistance, i.e. the thickness of the material will require more strength to stretch, therefore strengthening the muscles used more. Often Physiotherapists will recommend a light band to start with and assist you to build up your strength, slowly moving up to the heavire bands. The Exercise Bands can easily be tied and untied in knots to create loops for looping around your feet, arms, chair legs or door handles for specific exercises.
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Top Customer Reviews
I bought the bands in three different tensions and I have now progressed on to the strong band.
Initially the band started to stick to itself which was a bit annoying but I rubbed some talc onto it and it has solved the problem.
Would recommend anyone to give them a try as a cheap piece of exercise equipment.
The red band last all of two weeks, used probably four or five times. It just snapped. Due to the red band breaking I moved over to the green band. I used this twice and again the band just snapped and broke. I've now moved onto the blue band but I don't hold much hope for it.
For the purposes of science, I was using the bands for a simply leg exercise. I think the exercise is called the crab. This exercise doesn't exactly push the bands to their limits so I'm not really impressed with its durability.
careful, though - overdo it and you'll only make the problem worse.
Most Recent Customer Reviews
Not quite as strong as it was described. I bought the black band and it was no where near as firm as the similarly coloured band i have received from my physio... Read morePublished 1 day ago by Robthereviewer
Bought the green resistance band (medium) for rehabilitation work on the shoulder/rotator cuffs. Also moved on to using it in general for dynamic warm-ups and static cool-down... Read morePublished 9 days ago by Amazon Customer
great item, easy to use, and very easy to store out of the way (I hang it on the door knob to remind me to use it). Read morePublished 11 days ago by Mez