An excellent guide for anyone feeding a child old enough to have sense of independence, but young enough to have difficulty with the etiquette of cutlery! The basic information sections should help compile a storecupboard of easily obtainable and useful fallback ingredients, and the recipes are easy to follow, and often quick to make. The results have the approval of my 20 month old child!! The aim is to provide good, nutritious and non-faddy meals which are easily (and not too messily) eaten without use of cutlery - although we have progressed, helped by the dips section of this book, to more use of a spoon, via vbegatble and fruit finger and mini pittas. The author wanted to make mealtimes fun and enjoyable, instead of a battleground, and I think succeeds. Particular highpoints - mini muffins (as popular with grown up family as small people), fishcakes and homemade ketchup and guacamole. My only criticism, if I had to make one, is that the use of cartoon style drawings may be more attractive to the children eating the food than adults preparing it, and I would have like to see proper pictures of the intended end results - but frankly, this is being picky in the extreme with a book I have been very well pleased with and have made much use of! I would happily recommend this to any parent who likes to know what goes into their child's food, and wants to be confident that the food will literally go down well, but doesn't want to spend hours scouring shops for exotic and hard to find ingredients, or hours preparing and cooking meals. The guidance on storage and freezing is exceptionally clear and concise, and the nutritional information extends to a short specific note on every dish included, as well as general comment. A small but invaluable guide!