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The Fertility Diet
 
 

The Fertility Diet (Paperback)

by Sarah Dobbyn (Author)
3.9 out of 5 stars See all reviews (15 customer reviews)
RRP: £12.99
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Frequently Bought Together

The Fertility Diet + Zita West's Guide to Getting Pregnant: The Complete Programme from the Renowned Fertility Expert + Taking Charge of Your Fertility: The Definitive Guide to Natural Birth Control, Pregnancy Achievement and Reproductive Wealth
Price For All Three: £30.53

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Product Description

Product Description
Approximately GBP500m per year is spent in the UK on assisted conception techniques such as IVF by couples who do not know that their diet could be affecting their fertility. Men and women who are stigmatised as 'infertile' or told they are too old to have a baby feel betrayed by their own bodies yet, according to Sarah Dobbyn, biological age and chronological age do not have to coincide. If your body believes you are young and healthy enough to have a baby, no matter how old you are, you will be able to conceive a child - and easily. Not only this, but a healthy diet that eschews 'contraceptive foods' can enhance libido and delay the onset of the menopause. With chapters on fertility power foods, supplements and drinks, enhancing male fertility and avoiding miscarriage, The Fertility Diet will tell readers everything they need to know about staying as young, fertile and sexually charged for as long as possible. With delicious recipes and a Fertility Action Plan at the end of each chapter, the book sets out suggestions for immediate steps you can take today to maximise your chances of conceiving the old-fashioned way.

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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Customer Reviews

15 Reviews
5 star:
 (9)
4 star:
 (2)
3 star:    (0)
2 star:
 (1)
1 star:
 (3)
 
 
 
 
 
Average Customer Review
3.9 out of 5 stars (15 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
10 of 11 people found the following review helpful:
5.0 out of 5 stars Great Reference Book for Healthy Living and Fertility, 10 Jun 2008
By S. Mcdow - See all my reviews
(REAL NAME)   
This is a great book for anyone wanting more information on how to increase their fertility. Most of the other books and websites I have seen on this topic repeat the same limited information. This book includes alot of new material and tips that I have never read about or seen before and its all collated and summarised in a very easy to read format.

I really liked the anti ageing and general wellness tips also. This book is a good reference generally for women (and men) on how to live and eat to increase their general health. Sarah's sense of humour and writing style is very easy to read but it backed up by lots of scientific research so it comes across as extremely well researched and credible material.

I highly recommend this book to all women thinking about fertility and especially to women over 30, even those not thinking about having a baby right now.
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10 of 11 people found the following review helpful:
5.0 out of 5 stars Practical tips based on scientific research, 10 May 2008
By T. Schumacher "Booklein" (West Sussex, UK) - See all my reviews
(REAL NAME)   
I bought this book and got something I did not expect: a book that can change your perception on the things I do on a daily basis without realising their effect on my fertility.

I generally lead a healthy life with a balanced diet (or so I thought), but this book opened my eyes - some things that I thought were bad (e.g. chocolate, moderately consumed) can be good and others that I thought were good (e.g. soya milk and other soya products) are quite obviously unhealthy.

The book is well researched (in fact impressively scientific in its approach)and the author writes with refreshing honesty. Each chapter has a helpful bullet point list with easy ways to implement those things that the chapter dealt with.

I can't recommend this book enough for anyone wishing to improve their fertility or learn about fertility related issues (see for example the chapter on aphrodisiac foods...).
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8 of 9 people found the following review helpful:
5.0 out of 5 stars detailed content and very entertaining, 12 Jun 2008
By Frankie Evans (London, UK) - See all my reviews
This is by far and away the best fertility book I've read, because of its great combination of content and tone. It covers everything (and more!) - well researched with plenty of references; and it is also well written and had me frequently laughing out loud - unusual for books covering this topic! This book alongside Toni Weschler's book - the two are complimentary - pretty much make a complete library.
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Most Recent Customer Reviews

1.0 out of 5 stars Worth a giggle...
I consider myself to have a good balanced diet with lots of fresh fruit & vegetables, fish, meat and plenty of water and exercise. Read more
Published 1 month ago by A. D. McLachlan

5.0 out of 5 stars Fertility Breakthrough!
As a Holistic Health Practicioner specialising in Fertility, Sarah Dobbyn has done her research throughly and has put together a fun, easy to read complete approach that I have... Read more
Published 1 month ago by Ms. Isabelle Weber

4.0 out of 5 stars Very readable, full of interesting facts
Well, my opinion is all these books can be are some helpful further tips for trying to get pregnant. Read more
Published 2 months ago by mrs j cummington

1.0 out of 5 stars Ridiculous
I thought this book was awful and full of ridiculous dietary advice for women trying to conceive. If it makes you feel better to eat a diet on the edge of extreme then by all... Read more
Published 4 months ago by Ms. V. L. Stone

5.0 out of 5 stars Solid, comprehensive advice ... that works!
Prior to following the advice in this book, my husband and myself had been given a really gloomy outlook with regards to our fertility. Read more
Published 4 months ago by M. Fung

4.0 out of 5 stars The Fertility Diet
Very useful and easy to read information, pointing out lots of little things that, when we have changed, will hopefully make a bit difference.
:-)
Published 5 months ago by hopeful mum2b

2.0 out of 5 stars A good read but not entirely convinced on some of her "facts"
This is a well written book and a nice read and gives you info you may not have come across before (hence the two stars), however like the Dr Gillian McKeith's regime a lot of her... Read more
Published 5 months ago by Subfertile Myrtle

1.0 out of 5 stars Reads like a collection of googled facts...
I bought this book in anticipation of preparing to conceive, thinking that I would get some good start/stop/continue advice to make myself as healthy as possible prior to... Read more
Published 6 months ago by Lauren

5.0 out of 5 stars A Must have if your serious about getting pregnant over 30
This book is well written, comprehensive and I love the easy layout. If you are serious about having a baby, then this is the book for you. Read more
Published 7 months ago by Ms. Y. Watson

5.0 out of 5 stars Should be renamed"EVERYTHING you need to know to get pregnant"!
This book is brilliant. The author read over 400 books and used the information, which is largely research based and all referenced. Read more
Published 9 months ago by julie

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