What is stopping you from being the person you want to be and living your life the way you want to live it? Fear of tackling an issue with your boss, fear of getting to grips with a problem in your home. Fear of change. Fear of taking control...Everyone has these fears, and they run throughout our lives. Susan Jeffers' inspiring and mould-breaking book shows how to break this Catch 22 cycle and work through fear to a resolution. Feel the fear, she argues, but do it anyway. Dr Jeffers simple but profound techniques have inspired thousands to turn their anger into love - and their indecision into action.
Susan Jeffers, Ph.D. has helped millions of people throughout the world overcome their fears, heal their relationships, and move forward in life with confidence and love.
She is the author of many internationally renowned books including Feel the Fear and Do It Anyway, Feel the Fear...and Beyond, Feel the Fear Power Planner, The Little Book of Confidence and Embracing Uncertainty.
As well as being a best-selling author, Susan is a sought-after public speaker and has been a guest on many radio and television shows internationally. She lives with her husband, Mark Shelmerdine, in Los Angeles.