A book of advice on how to cope with fear of various kinds of experience, such as public speaking, self-assertion, decision-making, intimacy, being alone, ageing, losing a loved one, and ending a relationship.
Susan Jeffers, Ph.D. has helped millions of people throughout the world overcome their fears, heal their relationships, and move forward in life with confidence and love.
She is the author of many internationally renowned books including Feel the Fear and Do It Anyway, Feel the Fear...and Beyond, Feel the Fear Power Planner, The Little Book of Confidence and Embracing Uncertainty.
As well as being a best-selling author, Susan is a sought-after public speaker and has been a guest on many radio and television shows internationally. She lives with her husband, Mark Shelmerdine, in Los Angeles.