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Fedor: The Fighting System of the World's Undisputed King of Mma
 
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Fedor: The Fighting System of the World's Undisputed King of Mma (Paperback)

by Fedor Emelianenko (Author), Erich Krauss (Author)
4.8 out of 5 stars See all reviews (4 customer reviews)
RRP: £27.50
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Fedor: The Fighting System of the World's Undisputed King of Mma + The Mixed Martial Arts Instruction Manual: The Science of Striking + Mixed Martial Arts: The Book of Knowledge
Price For All Three: £62.97

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Product details

  • Paperback: 270 pages
  • Publisher: Tuttle Publishing,US (30 Sep 2008)
  • Language English
  • ISBN-10: 0977731545
  • ISBN-13: 978-0977731541
  • Product Dimensions: 27.7 x 22.9 x 1.8 cm
  • Average Customer Review: 4.8 out of 5 stars See all reviews (4 customer reviews)
  • Amazon.co.uk Sales Rank: 14,599 in Books (See Bestsellers in Books)

    Popular in these categories:

    #17 in  Books > Health, Family & Lifestyle > Fitness & Exercise > Martial Arts
    #26 in  Books > Sports, Hobbies & Games > Combat Sports & Self-Defence

Product Description

Product Description
In "Fedor", the undefeated, undisputed heavyweight MMA champion of the world unveils for the first time his trademark striking and grappling techniques through descriptive narrative and more than 2500 step-by-step colour photographs. Detailing dozens of throws, punching combinations, cardio workouts and ground and pound techniques, this book leaves no stone unturned.

About the Author
Fedor Emelianenko is the Pride Heavyweight Champion of the world. He lives in Stariy Oskol, Russia. Erich Krauss is a professional Muay Thai kickboxer who has trained and competed in Thailand. He has written or co-authored fifteeen books, including Wrestling for Fighting: The Natural Way. Glen Cordoza is a professional mixed martial arts fighter and co-author of Mixed Martial Arts: The Book of Knowledge.

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What Do Customers Ultimately Buy After Viewing This Item?

Fedor: The Fighting System of the World's Undisputed King of Mma
74% buy the item featured on this page:
Fedor: The Fighting System of the World's Undisputed King of Mma 4.8 out of 5 stars (4)
£20.99
The Mixed Martial Arts Instruction Manual: The Science of Striking
9% buy
The Mixed Martial Arts Instruction Manual: The Science of Striking 4.5 out of 5 stars (2)
£20.99
Mixed Martial Arts: The Book of Knowledge
6% buy
Mixed Martial Arts: The Book of Knowledge 4.7 out of 5 stars (10)
£20.99
Training for Warriors: The Ultimate Mixed Martial Arts Workout
6% buy
Training for Warriors: The Ultimate Mixed Martial Arts Workout 4.3 out of 5 stars (6)
£12.59

 

Customer Reviews

4 Reviews
5 star:
 (3)
4 star:
 (1)
3 star:    (0)
2 star:    (0)
1 star:    (0)
 
 
 
 
 
Average Customer Review
4.8 out of 5 stars (4 customer reviews)
 
 
 
 
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Most Helpful Customer Reviews

 
6 of 6 people found the following review helpful:
5.0 out of 5 stars His unique system clearly shown, 14 Nov 2008
The book begins with a mini autobiography section in which Fedor tells us his background and how he came to become one of the greatest fighters in history. Its interesting but pretty brief and it would have been nice to have learnt a bit more about his background, still, thats not really what this books about and it should be treated as a bonus.

The purpose of this book is to teach the techniques and strategies that Fedor has used to beat some of the best fighters in the world and in this it succeeds very well indeed. Each section (for example, 'striking combinations') starts with a very useful introduction which explains the strategy in employing the move shown. Each move or series of moves is shown from at least two, and often three, angles and this makes it easy to see exactly what is happening.

Fedor's unique style constantly shines through, from his punches to his submissions everything has his personal stamp on it. For example, he shows an armbar from the mount in which you put the submission on while staying in the mount, something I've never seen or heard of! His punching style is also different to any kickboxing or boxing instructional out there, he twists straight punches so that they land at a 45 degree angle and throws his hooks with his hand turned far more than is usual so that the two large knuckles connect!

Obviously his style works, he has 29 wins, no losses and in his last fight beat a former UFC heavyweight champion in 36 seconds!

This book is as good as BJ Penn's excellent volume, if you are interested in MMA training it is a must buy.
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1 of 1 people found the following review helpful:
4.0 out of 5 stars Solid manual, 14 May 2009
By K. S. R. Honigh - See all my reviews
(REAL NAME)   
I must say that I am impressed by the no-nonsense explanation and how it's accompanied by clear photographs. The moves are explained step by step, which is a great advantage as well as a disadvantage.As a novice grappler I would have liked for him to explain more about taking positions and keeping base, how to setup certain submissions etc. He does explain tactical advantages and follow ups to certain slip ups. But I feel he could have described a more holistic strategy.
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1 of 1 people found the following review helpful:
5.0 out of 5 stars Useful tips, 2 Mar 2009
By L. Triggs "CJ" (UK) - See all my reviews
(REAL NAME)   
Worth buying, has some useful tips, keeps reasonably to the basics and helps improve them, rather than trying to flout low percentage moves to try and look good.
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5.0 out of 5 stars The Undisputed King of MMA
Fedor Emilianenko is to MMA what Muhammad Ali is to boxing, a true sporting genius, and I believe this book could rival Bruce Lee's Tao of Jeet Kune Do for its step by step... Read more
Published 2 days ago by MMA_FIGHTER_78

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