My wife thoroughly enjoyed this well written and well researched book about the way the British ate in the Middle Ages. It must be borne in mind that it is primarily a historical overview and not in any way a lifestyle or diet book as my wife seems to think it is. Breakfast on the hoof before a busy day at the office is impossible now that the standard breakfast table typically groans under the weight of 2 loins of mutton, 2 loins of veal, a loin of beef, a leg of mutton, a pig, a capon, a coney, one dozen pigeons, one hundred eggs, a goose, a gallon of red wine and a kilderkin of ale in the Raddick household.