Product Description
Learn how to cook without added fats, determine how much fat you
should be eating, and how a diet free of meat, eggs, and dairy products
is the best choice for ensuring a long and healthy life. There are
almost 100 recipes for dishes anyone can enjoy, no matter what their
food preferences are.
should be eating, and how a diet free of meat, eggs, and dairy products
is the best choice for ensuring a long and healthy life. There are
almost 100 recipes for dishes anyone can enjoy, no matter what their
food preferences are.
Synopsis
Including over 100 recipes that are completely fat-free, this text teaches readers how to cook without added fats, how much fat we should be eating, and how a diet free of meat, eggs and dairy products is the best choice for ensuring a long and healthy life.
