- Paperback: 58 pages
- Publisher: CreateSpace (7 May 2010)
- Language English
- ISBN-10: 1451592337
- ISBN-13: 978-1451592337
- Product Dimensions: 15.2 x 22.9 x 0.3 cm
- Average Customer Review: 5.0 out of 5 stars See all reviews (1 customer review)
- Amazon Bestsellers Rank: 46,974 in Books (See Top 100 in Books)
Fat Burning Foods - An A-Z list of Foods that Burn Fat to...
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More About the Author
Product Description
Product Description
Reviews (see below) say "straight to the point..." "convenient..." "very tasty..." "Great book for the price" "...explains about which foods can help you lose weight, why, and also everything else that they can do for your body..." "...clear no - nonsense..." Discover the best fat burning foods - this is a nutrition list of over 80 foods that can burn fat will help you lose weight naturally. This is by far the most comprehensive list you will find anywhere - and it is in a handy book size in alphabetical order, listing why each food will help you burn fat. You will find no fluff or long pages of explanations. This is a hard-hitting, straight to the point book on what foods are now known to be healthy fat burning foods and why. When you next go shopping - don't leave home without it!
About the Author
BA Hons. Researcher and Writer of articles and books in Health, Nutrition and Fitness. Ezinearticles Health & Fitness Expert.
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Customer Reviews
Most Helpful Customer Reviews
2 of 2 people found the following review helpful
Format:Paperback
"Fat burning foods" is a great book to have in your house. The book will show you 80 foods which
help you burn fat which is great for those either looking to maintain their weight or even lose
it. Some of the foods that are listed are pretty common foods but I wouldn't have thought they
would hep with fat loss which means I can easily add them to my diet.
help you burn fat which is great for those either looking to maintain their weight or even lose
it. Some of the foods that are listed are pretty common foods but I wouldn't have thought they
would hep with fat loss which means I can easily add them to my diet.
Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com:
11 reviews
7 of 7 people found the following review helpful
Great Little Guide
9 Oct 2011
Format:Paperback
I got this book as a gift and it is a great little guide to foods that are good for you. The book is like a dictionary of healthy food and it starts with apples and explains to you what about an apple makes it healthy and why it may promote weight loss based on the chemical components in the apple. It does this same thing for the rest of the food in the guide so while the title of the book might better be "An A-Z Guide to Foods that Enable You to Lose Weight", I must admit that the title chosen is far more 'catchy' and less of a mouthful! I work with kids and I try to teach them about healthy eating. Of late, I have been trying to bring samples to school of food that I would like them to learn about. I show them the benefits of the various fruits and vegetables and encourage them to try different foods. Surprisingly, the kids have absolutely loved this exercise and I have had parents tell me that their child was never interested in some vegetable on another until after we had studied it in school. I have been thinking of using this book as a supplement to this exercise as I think the kids would enjoy reading more about the foods that they are eating.
7 of 7 people found the following review helpful
Informative and Useful
3 Jun 2010
Format:Paperback
Knowing what we are eating and what benefits our body will get from them is a great motivational point when it comes to dieting and doing it smart and healthy.
6 of 6 people found the following review helpful
Convenient and Very Useful!
3 Aug 2010
Format:Paperback
I have to tell you that it was refreshing to find a book that was straight to the point. It doesn't get any easier than A-Z! Its convenient to keep with me as a reference when I go out to eat or on vacation! Kudos to the author!!
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