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"The only diet you'll ever need." ---Mail on Sunday
Mimi Spencer has written about body shape, diet and food trends in national newspapers and magazines for more than 20 years. She co-authored The Fast Diet (Short Books, 2013) with Dr Michael Mosley and wrote The Fast Diet Recipe Book (Short Books, 2013). @mimispencer1
The only diet that's ever worked for me. Will follow this plan for life.
18 months in, 4 stone and 3 dress sizes down. Read more
Ideal for inspiration and adds to teh original book she wrote with Michael MoselyPublished 11 days ago by Max