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Fall Asleep, Stay Asleep: Clinically Proven, Guided Visualization Practices [Abridged, Audiobook] [Audio CD]

Martin L. Rossman

RRP: 14.99
Price: 14.63 & FREE Delivery in the UK. Details
You Save: 0.36 (2%)
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Frequently Bought Together

Fall Asleep, Stay Asleep: Clinically Proven, Guided Visualization Practices + Anxiety Relief: Clinically Proven, Guided Visualization Practices + Pain Relief: Clinically Proven, Guided Visualization Practices
Price For All Three: 39.99

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Product details

  • Audio CD: 1 pages
  • Publisher: Sounds True Inc; abridged edition edition (1 Jun 2010)
  • Language: English
  • ISBN-10: 1591797454
  • ISBN-13: 978-1591797456
  • Product Dimensions: 14 x 12.7 cm
  • Amazon Bestsellers Rank: 557,606 in Books (See Top 100 in Books)

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Customer Reviews

There are no customer reviews yet on Amazon.co.uk.
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Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com: 3.7 out of 5 stars  3 reviews
1 of 1 people found the following review helpful
5.0 out of 5 stars Excellent 25 Feb 2014
By Marina Reed - Published on Amazon.com
Format:Audio CD|Verified Purchase
This really works if you put in the time, and it is very little time for the results. Makes a difference. I can finally sleep peacefully and fitfully.
3 of 4 people found the following review helpful
5.0 out of 5 stars VERY pleased with this CD 20 April 2013
By Marti Johnson - Published on Amazon.com
Format:Audio CD
I received this CD through a lending program, which I then disregarded for months. I'm so sorry I waited. I've been a lifelong insomniac and this is helping.

After a particularly sleepless string of days, I took it to the office on a Saturday morning, thinking I would listen to it while I worked. I loaded it in, started it playing and... I nearly fell asleep in the middle of work. I quickly stopped the CD and put it back in the case.

Later at home, I loaded the book into my iPhone. I have a "Sleep Cycle" app on there as well.

When bedtime came around, I plugged the phone in, set the "Sleep Cycle" to wake me at 5:15am for work and started listening to Mr. Rossman's book. I went to sleep pretty fast for me. I woke several times during that first night, which was "normal" for me, but I was able to quickly return to sleep.

Since then, I have slept better and better. I am taking less medication: I've cut out Ambien, expecting to cut out Tylenol PM and use less Melatonin. I hope Mr. Rossman won't take this wrong, but I don't know how anyone could stay awake with him droning on in the background?

I think this is a very helpful CD and if the other reviewer didn't find it helpful, perhaps she was trying to listen to it as an actual BOOK. Maybe she thought there was a test afterward?
0 of 5 people found the following review helpful
1.0 out of 5 stars Fall asleep stay asleep 7 Sep 2012
By Janie - Published on Amazon.com
Format:Audio CD|Verified Purchase
I did not find this cd helpful at all. I am sorry that I bought it. I didn't get any help from listening to it at all. I do get help from all of Glenn Harrolds CDs but this one was useless. Sorry!
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