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Facial Fitness Paperback – 8 Jun 2011

4.6 out of 5 stars 15 customer reviews

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Frequently Bought Together

  • Facial Fitness
  • +
  • Five-Minute Facelift: A Daily Program for a Beautiful, Wrinkle-free Face
  • +
  • Eva Fraser's Facial Workout (Penguin Health Care & Fitness)
Total price: £27.51
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Product details

  • Paperback: 192 pages
  • Publisher: Sterling; Pap/DVD edition (8 Jun. 2011)
  • Language: English
  • ISBN-10: 140278046X
  • ISBN-13: 978-1402780462
  • Product Dimensions: 1.9 x 20.3 x 17.8 cm
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (15 customer reviews)
  • Amazon Bestsellers Rank: 107,284 in Books (See Top 100 in Books)

Product Description

About the Author

Patricia Goroway, a former model who resides in Southwest Ranches, Florida, created the Facial Fitness System in 1999 and has promoted it on her website, www.facialfitnesssystems.com and on TV. She is currently certifying other trainers in the Facial Fitness System and working on an organic skin-care line.


Customer Reviews

4.6 out of 5 stars
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Top Customer Reviews

Format: Paperback Verified Purchase
I have done a few face exercises everyday for years, but this book opened my eyes to a lot more face muscles, exercises and massage techniques. I've now done seven of them daily for a few weeks and I can see a difference.
The book gives good and informative descriptions of the techniques. I wish the pictures would show the movements a bit clearer though.
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Format: Paperback Verified Purchase
I have found the facial exercises in this book to be the most effective that I have tried. I've been doing the exercises for about 3 months now and family and friends have commented on my skin looking very youthful. Consistency is key, as the author states in the book, and I have got into a routine of doing the exercises each evening. If you stick with it you will see a difference.
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Format: Paperback Verified Purchase
Bought this book a month ago, and after doing the exercises every day am really starting to see results, nasiolabial lines are reducing, eyes more open, jaw firmer, rosy and healthy colouring. This book has really superb neck and lower face exercises. Book is lovely to look at and use and the DVD is an enormous help and guide to doing the exercises. I combine Patricia's exercises with a few of Carole Maggios and Eva Frazers. This works well for me. I am 44 years old. Great book well worth 5 stars, thank you Patricia.
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Format: Paperback Verified Purchase
This book is excellent, there are masses of facial exercises, I think it's one of the best of this kind and highly recommend it.
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Excellent book. I have been doing the exercises for three weeks now and they have made a big difference to my neck and jawline. All my friends are impressed by the results
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Format: Paperback Verified Purchase
Was exactly what i was looking for.... Nicely presented and nice pictures explaining the exercises... Simple and easy ... A must have!
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This was my choice after looking at several on the market. I was not disapointed. it is a stright forward guide to facial exercise.
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Format: Paperback Verified Purchase
The book is fine but I expected more 'in-depth- exercises. I have several
books on the subject but this isn't the best.
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