Region 1 encoding.
(requires a North American or multi-region DVD player and NTSC compatible TV.More about DVD formats)
Note: you may purchase only one copy of this product.New Region 1 DVDs are dispatched from the USA or Canada and you may be required to pay import duties and taxes on them
(click here for details)
Please expect a delivery time of 5-7 days.
It's perfect for us. It's not too hard where I find it a chore and don't do it but it's not too easy so I don't get any benefit out if it! I really enjoy what it tells you to do! I would definitely reccommend this workout!
Was this review helpful to you?