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Explore Yourself Through Art: A Practical Guide to Using a Wide Range of Art Forms for Self-expression, Personal Growth and Problem-solving
 
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Explore Yourself Through Art: A Practical Guide to Using a Wide Range of Art Forms for Self-expression, Personal Growth and Problem-solving [Paperback]

Vicky Barber (Author)
5.0 out of 5 stars  See all reviews (2 customer reviews)
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Frequently Bought Together

Customers buy this book with Art Therapy Exercises: Inspirational and Practical Ideas to Stimulate the Imagination by Liesl Silverstone Paperback £14.15

Explore Yourself Through Art: A Practical Guide to Using a Wide Range of Art Forms for Self-expression, Personal Growth and Problem-solving + Art Therapy Exercises: Inspirational and Practical Ideas to Stimulate the Imagination
Price For Both: £26.89

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Product details

  • Paperback: 160 pages
  • Publisher: Carroll and Brown Publishers Ltd (30 Aug 2002)
  • Language English
  • ISBN-10: 1903258448
  • ISBN-13: 978-1903258446
  • Product Dimensions: 24.8 x 19.4 x 1.4 cm
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (2 customer reviews)
  • Amazon Bestsellers Rank: 676,233 in Books (See Top 100 in Books)

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Vicky Barber
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Product Description

Product Description

The first practical guide to self-directed art therapy. Dozens of enjoyable, easy to master exercises enable you to get back in touch with yourself, solve problems and take pleasure in abilities rarely demonstrated. Requires no art training or specialist materials, only a desire to uncover hidden talents.

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Average Customer Review
5.0 out of 5 stars (2 customer reviews)
 
 
 
 
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4 of 4 people found the following review helpful:
5.0 out of 5 stars Brilliant!, 2 Jun 2007
This review is from: Explore Yourself Through Art: A Practical Guide to Using a Wide Range of Art Forms for Self-expression, Personal Growth and Problem-solving (Paperback)
This book is a truly practical guide to getting in touch and learning to express your feelings through art. I'm a mental health support worker and lead a depression group and we've tried several of the exercises in this book and they work so well at encouraging greater self awareness. I highly recommend this book for anyone interested in exploring themselves or encouraging others to explore and get in touch with their unexpressed feelings. A great therapeutic tool.
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5.0 out of 5 stars Exploring self through Art, 1 Feb 2012
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This review is from: Explore Yourself Through Art: A Practical Guide to Using a Wide Range of Art Forms for Self-expression, Personal Growth and Problem-solving (Paperback)
An excellent source and guide book on uses of art as therapy - we use this at my art therapy group, and I bought my own copy. Many good ideas for projects. I heartily recommend this book. Nicely produced and clearly illustrated with colour plates.
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