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Exercise for Strong Bones: A Step-by-step Program to Prevent Osteoporosis and Stay Fit and Active for Life
Exercise for Strong Bones: A Step-by-step Program to Prevent Osteoporosis and Stay Fit and Active for Life
Joan Bassey (Author), Susie Dinan (Author)
Average Customer Review: 4.8 out of 5 stars  See all reviews (6)
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Product Description
This safe, specially devised exercise programme for women of all ages will help protect you from osteoporosis, and enable you to achieve stronger muscles, a trimmer body and better posture and balance. Each exercise is shown in easy to follow step-by-step instructions, the book stands up and you... Read More

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