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Exercise Physiology: Nutrition, Energy and Human Performance
 
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Exercise Physiology: Nutrition, Energy and Human Performance [Hardcover]

William D. McArdle , Frank L. Katch , Victor L. Katch
5.0 out of 5 stars  See all reviews (2 customer reviews)
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Exercise Physiology: Nutrition, Energy and Human Performance + Foundations of Sport and Exercise Psychology W/Web Study Guide-5th Edition + Physiology of Sport and Exercise
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Product details

  • Hardcover: 1136 pages
  • Publisher: Lippincott Williams and Wilkins; 7th revised International ed edition (1 Nov 2009)
  • Language English
  • ISBN-10: 1608318591
  • ISBN-13: 978-1608318599
  • Product Dimensions: 27.8 x 21.6 x 4.8 cm
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (2 customer reviews)
  • Amazon Bestsellers Rank: 30,753 in Books (See Top 100 in Books)
  • See Complete Table of Contents

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Product Description

Product Description

This Seventh Edition has been thoroughly updated with all the most recent findings, guiding you to the latest understanding of nutrition, energy transfer, and exercise training and their relationship to human performance. This new edition continues to provide excellent coverage of exercise physiology, uniting the topics of energy expenditure and capacity, molecular biology, physical conditioning, sports nutrition, body composition, weight control, and more. Every chapter has been fully revised and updated to reflect the latest information in the field. The updated full-color art program adds visual appeal and improves understanding of key topics.

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Customer Reviews

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Most Helpful Customer Reviews
8 of 8 people found the following review helpful
Format:Hardcover
This book by McArdle et al is essential reading for those studying fairly basic to moderately advanced exercise physiology. For those who want something a little easier to read, I would start with "Exercise Physiology" by Sharon Plowman and Denise Smith 3 Ed.(Exercise Physiology for Health, Fitness, and Performance also available on Amazon. For more advanced "stuff", I would also recommend "ACSM's Advanced Exercise Physiology". In my opinion, McArdle's .. book is an indispensible text for all readers interested in exercise physiology other than for those who only require a really basic knowledge of the subject. PS I own all 3 of the titles I have mentioned.

As with Plowman and Smith's text: perhaps, one of the best features - the full text online access (including additional resources such as worksheets with answers, quiz banks and much more).
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3 of 6 people found the following review helpful
Download the text 21 Oct 2010
By C. X. Linton-Willoughby TOP 500 REVIEWER
Format:Hardcover
This book does not come with a CD-ROM. Instead, the purchaser can download the full text from:

http://thepoint.lww.com/MKK7e then enter a code which can be found under a scratch-off panel.

These instructions can be located on the inside front cover of the book.
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Amazon.com:  8 reviews
12 of 12 people found the following review helpful
Excellent Textbook on the subject:Also a good reference 20 Dec 2009
By Jim Morrison - Published on Amazon.com
Format:Hardcover|Amazon Verified Purchase
This excellent book covers more than the basics of exercise physiology with hundreds of references to studies, charts and graphs. Everything, it seemed to me, was backed by empirical evidence. There is still much to be learned in this field, but I think anyone interested in the subject would do well to own this textbook. It is written on an introductory college level, in my opinion. I rated it 5 stars based on the presentation of the material and sound scientific basis for ideas presented.
4 of 4 people found the following review helpful
Excellent Text 10 Nov 2010
By Physioz (Sports Physio - Australia) - Published on Amazon.com
Format:Hardcover
This book by McArdle et al is essential reading for those studying fairly basic to moderately advanced exercise physiology. For those who want something a little easier to read, I would start with "Exercise Physiology" by Sharon Plowman and Denise Smith 3 EdExercise Physiology for Health, Fitness, and Performance; also available on Amazon. For more advanced post-grad stuff, I would also recommend "ACSM's Advanced Exercise Physiology". In my opinion, McArdle's .. book is an indispensible text for all readers interested in exercise physiology other than for those who only require a really basic, cursory knowledge of the subject. PS I own all 3 of the titles I have mentioned.
1 of 1 people found the following review helpful
Very informative 24 Feb 2011
By Gravis - Published on Amazon.com
Format:Hardcover|Amazon Verified Purchase
A great book and a great resource for anyone looking for a basic understanding of exercise physiology -- The citations are clear, the information is pretty thorough, and the illustrations and charts are easy to interpret. In addition to basic physiology, the book also includes fitness guidelines and other resources you wouldn't necessarily expect to find.

If you are planning for a career in this field, this book would be a good one to keep in your collection as opposed to just throwing it away or selling it after you pass the course. Happy reading!
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