Quantity:

More Buying Choices

15 used & new from �12.70

Have one to sell? Sell yours here

Evolving Self Confidence: How to Become Free from Anxiety Disorders and Depression

See larger image

Share your own customer images

Publisher: learn how customers can search inside this book.

Evolving Self Confidence: How to Become Free from Anxiety Disorders and Depression (Paperback)

by Terry Dixon (Author)

4.8 out of 5 stars See all reviews (6 customer reviews)

RRP:	�14.95
Price:	�13.95 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
You Save:	�1.00 (7%)
	o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o

In stock.
Dispatched from and sold by Amazon.co.uk. Gift-wrap available.

Want guaranteed delivery by Tuesday, November 10? Choose Express delivery at checkout. See Details

9 new from �12.70 6 used from �15.43

Frequently Bought Together

Customers Who Bought This Item Also Bought

Brain Lock

by Jeffrey M. Schwartz

4.6 out of 5 stars (19) �5.49

Overcoming Obsessive Compulsive Disorder

by David Veale

4.5 out of 5 stars (12) �7.29

Self Help for Your Nerves: Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear

by Claire Weekes

4.8 out of 5 stars (60) �4.99

Instant Confidence (Book and CD)

by Paul McKenna

4.3 out of 5 stars (71) �5.81

Complete Self Help for Your Nerves: Learn to Relax and Enjoy Life Again by Overcoming Fear

by Claire Weekes

› Explore similar items

Product details

Paperback: 288 pages
Publisher: Help-For (Jan 2008)
Language English
ISBN-10: 0955813603
ISBN-13: 978-0955813603
Product Dimensions: 21.6 x 13.8 x 2.4 cm

Average Customer Review: 4.8 out of 5 stars See all reviews (6 customer reviews)

Amazon.co.uk Sales Rank: 52,246 in Books (See Bestsellers in Books)
Popular in this category:
#85 in Books > Health, Family & Lifestyle > Psychology & Psychiatry > Specific Topics > Mental Health & Illness

Would you like to update product info or give feedback on images?

See Complete Table of Contents

Customers Viewing This Page May Be Interested in These Sponsored Links

(What is this?)

The Linden Method opens new browser window

www.thelindenmethod.co.uk/ - The ONLY Guaranteed Way to Cure Anxiety - Simple, Fast, Permanent

Anxiety Online Treatment opens new browser window

www.cognitivetreatments.com - Online Step-by-Step Treatment Cognitive Behavioral Therapy (CBT)

No More Anxiety Disorders opens new browser window

Anxiety.MyAnxietySolution.com - Anxiety Disorders Took My Life Away Learn How To Cure Your Anxiety Now

Product Description

Book Description

A unique insight into the cause and cure of anxiety, phobias, OCD and depression.

From the Back Cover

This book brings us a new understanding of Anxiety Disorders and Depression. It shows how we can cure the very cause of these problems (not just the symptoms) and can help with:-
Social Anxiety Disorder (Social Phobia) -
Obsessive Compulsive Disorder (OCD) -
Generalized Anxiety Disorder (GAD) -
Panic Disorder and PTSD -
Self-harm and BDD -
Eating Disorders -
Specific Phobias -
Depression -
Understanding and changing a life ruled by shyness or stress. -

It takes us on a journey from childhood to adult, through the experiences, thoughts and feelings that can lead to the development of these problems. How they evolve and grow, which disorders develop and why, how we strengthen them and how they become part of us.
And then, the answer ... how to turn them around, to evolve and grow through them, beyond them to become stronger and wiser for our experiences ... beyond them to become the unique, worthy individual that it is our birthright to be.

See all Product Description

Tags Customers Associate with This Product

(What's this?)

Click on a tag to find related items, discussions, and people.

depression(1)

mental health(1)

mental illness(1)

psychology(1)

self help(1)

What Do Customers Ultimately Buy After Viewing This Item?

	86% buy the item featured on this page: Evolving Self Confidence: How to Become Free from Anxiety Disorders and Depression 4.8 out of 5 stars (6) �13.95
	6% buy Instant Confidence (Book and CD) 4.3 out of 5 stars (71) �5.81
	3% buy Self Help for Your Nerves: Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear 4.8 out of 5 stars (60) �4.99
	3% buy Feel the Fear and Do it Anyway: How to Turn Your Fear and Indecision into Confidence and Action 4.5 out of 5 stars (124) �4.02

Explore similar items

Customer Reviews

6 Reviews

5 star:		(5)
4 star:		(1)
3 star:		(0)
2 star:		(0)
1 star:		(0)

Average Customer Review

4.8 out of 5 stars (6 customer reviews)

Share your thoughts with other customers:

Create your own review

Most Helpful Customer Reviews

23 of 24 people found the following review helpful:

5.0 out of 5 stars A MUST READ for anyone suffering from anxiety, panic etc, 3 April 2008

By	Bookish "Jewels" (Devon, England) - See all my reviews (TOP 1000 REVIEWER)

This book is utterly brilliant. For a start, it begins by explaining WHY anxiety disorders, OCD, agoraphobia and depression happen - and it makes such complete sense. Instead of feeling confused and hopeless about such a frightening condition, I began to realise that under the circumstances - it's all perfectly understandable: normal, even.
The symptoms are all explained, and they started to make sense to me as well.
The author's extensive knowledge and understanding (I could be wrong but I would guess that he's an ex-sufferer), means that he knows what he's talking about and it all makes total sense.
From the moment I started to read, I felt a great weight lifting from me: and I've had an anxiety disorder for 11 years.
The author goes on to explain how to weaken the connection and the learned habit of anxiety.
I've bought lots of 'cures' over the years, I've read dozens of books and I've undergone many treatments, including drugs. None of it really helped, but this book really is already helping me - and I haven't even finished reading it yet.
I recommend this book unreservedly, and I'll come back with another review in a few weeks to let you know how I progress.

Comment Comments (3) | Permalink | Was this review helpful to you? Yes No (Report this)

3 of 4 people found the following review helpful:

5.0 out of 5 stars Excellent!, 17 Mar 2009

By	Mrs. Annette Boden "Hypno-psychotherapist" (England) - See all my reviews (REAL NAME)

As a practitioner I have recommended this book to many of my clients- it is both well written, accessible, very well researched and informative- no jargon, easy to read, and helpful.I am so glad to have discovered this very helpful book. I recommend it to anyone who wants to overcome anxieties and increase their self confidence.

Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)

2 of 3 people found the following review helpful:

5.0 out of 5 stars An excellent and insightful read - highly recommended, 25 Feb 2009

By	Mr. Jonathan F. Burke "Croydonjohnny" (Croydon) - See all my reviews (REAL NAME)

Having suffered to varying degrees with anxiety and issues relating to self confidence and self esteem, I have read many books on the subject. It is quite a challenge when surfing a website such as amazon to know which books are likely to be a genuine help. To a certain extent there has to be an element of pot luck in finding a real gem but perhaps that is an inevitable part of life for us all and we will all be attracted to different books for different reasons.
I have never written a review for any book but felt inclined to after reading this book. Somehow it ticked many boxes and gave much insight into the origins and nature of anxiety and depression. And it is in gaining these insights which underpin these conditions that one may find genuine empowerment and ultimately freedom from such a debilitating condition.
I had been a user of medication in the past and, although it can have its use, I believe that this book shows the way for one to emerge from a pit of despair and to gain control over one's condition without relying on such medication. Knowledge really is empowerment.

Comment Comment | Permalink | Was this review helpful to you? Yes No (Report this)

Share your thoughts with other customers: Create your own review

› See all 6 customer reviews...

Most Recent Customer Reviews

5.0 out of 5 stars Life transformer: synic into a Optimist
Hello,

This book is very good as it deals with life experience rather than the merely the problem. Read more

Published 6 months ago by blue pillow

4.0 out of 5 stars Evolving Self Confidence: How to Become Free from Anxiety Disorders and Depression
A really well written book without all the neurological jargon to confuse things. I would highly recommend it.

Published 8 months ago by Km Kelly

5.0 out of 5 stars Evolving Self Confidence
I am a qualified psychotherapeutic counsellor and want to support the messages within this book. Mr Dixon clearly 'knows his stuff', and it is refreshing to see that he tackles... Read more

Published 8 months ago by Mr. R. Sealy

› See all 6 customer reviews...

.jsOffDisplayBlock { display: block; } .jsOffDisplayInline { display: inline; } .jsOffVisibility { visibility: visible; } .jsOnDisplayBlock { display: none; } .jsOnDisplayNoneBlock { display: block; } .jsOnDisplayNoneInline { display: inline; } .jsOnDisplayInline { display: none; } .jsOnVisibility { visibility: hidden; } .jqOnDisplayBlock { display: none; } .jqOnDisplayInline { display: none; } .jqOnVisibility { visibility: hidden; } .jqOnDisplayNoneBlock { display: block; } .jqOnDisplayNoneInline { display: inline; }

Customer Discussions

This product's forum

Discussion	Replies	Latest Post
No discussions yet

Ask questions, Share opinions, Gain insight

Listmania!

best books for anxiety recovery: A list by Wordlady
Cognitive Behavioural Therapy (CBT) and Confidence Books: A list by Jake Bond
These books saved my life, sanity and led me to happiness: A list by Ms. R. A. Brown "Miss Peekabook"

Create a Listmania! list

Look for similar items by category

Look for similar items by subject

Feedback

Would you like to update product info or give feedback on images?
I am the Author, and I want to comment on my book.
I am the Publisher, and I want to comment on this book.

Your Recent History