This book is divided into two sections. The first is an interesting account of Shazzie's experiences of pregnancy, birth and raising her child, interspersed with honest and frank views on relationship complexities and many other issues that modern parents face when raising a child. I found Shazzie's approach to parenting so refreshing as many parenting books just give the same advice over and over again, but Shazzie's views are fresh and exciting.
The second is all the gorgeous recipes that you would expect of Shazzie. Some are simple to make, others require an investment in two key bits of equipment - a high-powered blender and a dehydrator. Many recipes are really simple and require no extra gadgetry, so are suitable for anyone looking to start introducing raw foods into their child's diet.