The five stars I have given this is for the content of the book, which is, in my opinion, fantastic. It's all philosophical, live your life better, think positive-type short articles, written in Mr. Thompson's trademark direct style.
The big "but" at the start of this review is because almost all these articles and information can be found FREE on his website (google Geoff Thompson), with the exception of a few chapters lifted from some of his other books. There is nothing new here, its just a collection of motivational articles.
But they are very good articles.
The book is A5 size, nicely bound, with 157 pages.