Having been an avid student of Buddhism for some time now, I have naturally tried to learn about and implement the values and precepts as laid out in the Eightfold-path, which has also meant exploring every possible avenue, to determine whether the foundations of the Truth, as related by the Buddha, are indeed watertight. This means that I have to date accumulated around 30 books, by various authors, on the subject. I would not recommend this book to a beginner. It is heavy-going, repetitive and humourless, and I am of the opinion that the author takes herself far too seriously. There are one or two memorable lines, one of which speaks of Death being Impermanence's right-hand man,and another, quoted from Suzuki Roshi, "Renunciation is not giving up the things of this world, but accepting that they go away" which are apt to linger as mini beacons in one's mind, but on the whole, this is a book for those already very taken and devoted to Zen practise. For the most part, it is a difficult one to stay with.