Everyday Raw
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Product Description
Synopsis
"Everyday Raw" is an exciting new cookbook that will introduce the benefits and pleasure of eating healthful food that is organic, fresh and good for you! Raw foods contain healthy enzymes that are not found in cooked foods, and they stimulate the immune system. However, preparing and eating raw food does not mean bland. Whether it is a smoothie, a salad, or a mid-morning snack, you will love the tantalizing and delicious recipes included here. Chef Matthew Kenney has been preparing raw food and developing recipes for years and offers up a variety of delectable recipes including - Chocolate-Cherry Smoothie, Red-Chile Pineapple Dipping Sauce, Sesame Cashew Dumplings, Portobello Fajitas, and a Lemon Macaroon Cheesecake Tartlet that will leave you wondering why you haven't started eating raw food sooner!
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Most Helpful Customer Reviews
14 of 14 people found the following review helpful:
2.0 out of 5 stars
Not very everyday...,
By
This review is from: Everyday Raw (Paperback)
This book is beautiful. The recipes are beautiful. But they are certainly not Everyday recipes. First: more than half the recipes require thai young coconuts. They're almost impossible to get hold of or are very expensive. And second: many recipes require dozens of hours of dehyrating. I have my dehydrator on a lot, but never 48 hrs at a time. So, I'm sorry, I won't be using this book very often....
15 of 16 people found the following review helpful:
5.0 out of 5 stars
Everyday Raw,
By
This review is from: Everyday Raw (Paperback)
Great recipes, beautiful pictures, nice design. This book changed my raw eating habbits greatly. It proves that raw food can be fantastic and easy to make. I already tried half of the recipes and all were very good!
1 of 1 people found the following review helpful:
5.0 out of 5 stars
Maybe not everyday, but certainly many days,
By
This review is from: Everyday Raw (Paperback)
I was lucky enough to be given this for Christmas and I have enjoyed everything I have made so far. I love the chocolate chip cookies (didn't bother with the chips) and stopped dehydrating after 12 hours, although not cruchy they are yummy. The tortilla chips were totally crisp after one night in the dehydrator. The chili was delicious as was the mango guacamole.Yes some of the recipes are involved and need some time to complete, however if you make enough for 2 or 3 meals then you save time over the next days. Lots of them are simple and can be put together quickly. Admittedly quite a few recipes do use young (jelly) coconuts but these can sometimes be obtained from Asian groceries and the recipes kept for special occasions. I think this is a good book for the price and it has lots of yummy pictures to look at and drool over while sipping a smoothie and waiting for the dehydrator to do its stuff.
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