For anyone interested in walking and talking a real, practical spirituality on a day to day basis, this is an excellent book. Millman's style is gentle and holistic, and reads a bit like a modern update of the excellent "You'll See It When You Believe It" by Wayne Dyer. This is very much a compliment!
Practical suggestions for physical, financial, mental, emotional and spiritual personal development are featured throughout. These are divided into twelve "gateways", beginning with recognizing your self-worth and ending with living your daily life as a spiritual practice in itself. The chapter on managing your money I found very useful when developing my own business as an astrologer. His treatment of sexuality, an area not always covered so openly in books of this kind, was another highlight. "Illuminating Your Shadow" is a balanced consideration of the dark side of anyone attempting to live a more spiritual life. Compassion for ourselves and others is continually emphasized in this section, as elsewhere.
Millman has used a wide range of quotes to support his ideas, contributions coming from Aldous Huxley, Miss Piggy and St. Augustine to name a few. My favourite is from Christopher Morley:- "No man is lonely while eating spaghetti; it requires so much attention".