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Everyday Energy Boosters: 365 Tips and Tricks to Help You Feel Like a Million Bucks
 
 

Everyday Energy Boosters: 365 Tips and Tricks to Help You Feel Like a Million Bucks [Kindle Edition]

Sondra Komblatt , Susannah Seton

Print List Price: 15.99
Kindle Price: 11.36 includes VAT* & free wireless delivery via Amazon Whispernet
You Save: 4.63 (29%)
* Unlike print books, digital books are subject to VAT.

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Product Description

Product Description

Need an energy boost to get through that long afternoon meeting? Put down that cup of caffeine and pick up Everyday Energy Boosters with 365 quick and easy tips to feel more energized all day every day!

Bestselling health writers Sondra Kornblatt and Susannah Seton offer energy-boosting tips that can be used anytime or anywhere:
Deep breathing techniques Dry brushing your skin Wiggling, Spinal Rocks, and other one-minute exercisesJuices, nuts and seeds to keep you energized all dayHow to track your natural energy cyclesTips for getting more sleep

Originally published in 2005 as 365 Energy Boosters, Everyday Energy Boosters is now available in a fresh new repackaged edition. This daily guide helps readers boost their energy and create a calmer, more positive and energized life.

About the Author

Sondra Kornblatt is a health writer and blogger for the Huffington Post. She is the author of A Better Brain at Any Age, Restful Insomnia and Brain Fitness for Women. She lives in the Seattle area. Visit her at www.brainfitnessforwomen.com.

Product details

  • Format: Kindle Edition
  • File Size: 510 KB
  • Print Length: 384 pages
  • Publisher: Conari Press; Reprint edition (1 Dec 2012)
  • Sold by: Amazon Media EU S. r.l.
  • Language: English
  • ASIN: B009UXIA6Y
  • Text-to-Speech: Enabled
  • X-Ray:
  • Amazon Bestsellers Rank: #467,143 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com: 4.5 out of 5 stars  2 reviews
2 of 2 people found the following review helpful
5.0 out of 5 stars Great for everyone 22 Feb 2013
By F. Murrell - Published on Amazon.com
Format:Paperback
Have you ever felt lethargic and drained of energy? This book gives practical advice for each day that will help you get started on a more energetic life. Each day has one suggestion that might help. Some of them are simple, such as exercises to do, taking vitamins, or wearing red. Others are a bit more complicated, such as checking to see if you are anemic or switching the lighting in your home.

I loved this book. Its practical advice can be taken one day at a time or read through fairly quickly. There is something for everyone and quite a few can also be applied to depression. I'll be adding this book to my library.

I received this book free of charge from Goodreads in exchange for my honest review.
1 of 1 people found the following review helpful
4.0 out of 5 stars Energy Boosters book 6 Jun 2013
By Estella McDuffey - Published on Amazon.com
Format:Paperback|Verified Purchase
I enjoy that this book/manual gives do-able things that we can embrace to get us throught the day & with a bit more energy!
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