- Paperback: 256 pages
- Publisher: Surrey Books,U.S.; New edition edition (4 April 2003)
- Language English
- ISBN-10: 157284051X
- ISBN-13: 978-1572840515
- Product Dimensions: 25.8 x 18 x 1.4 cm
- Average Customer Review: 4.4 out of 5 stars See all reviews (8 customer reviews)
- Amazon Bestsellers Rank: 1,359,580 in Books (See Top 100 in Books)
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More About the Author
Product Description
Product Description
Lactose intolerance means avoiding foods such as milk, cream, butter, cheese, yogurt, and ice-cream -- all the good stuff. This book offers 200 recipes for family meals, including a special section on cooking for children. There are recipes for soups, dips and starters, light meals, main dishes, fish, vegetarian, sauces, salads and dressings, puddings, sweets and treats, cakes pastry, breakfasts and beveralges. Dairy-free dishes include Spaghetti Carbonara, Pan-Fried "Cheese" Polenta, Yorkshire Pudding, Coconut Creme Caramel, Cashew Nut Ice Cream, Macaroni and Cheese, and much more. Detailed introduction and complete nutritional analysis with each recipe. 12 color photos.
About the Author
Miller Rogers devoped lactose-intolerance when a teenager in England. Having consulted a nutritional therapist as an adult and seeing the positive results, she herself trained and became qualified in the same profession. Emily White, a former chef, is the daughter of two restauranteurs who run the Red Onion Bistro in Sudbury, England. This book is the first for both authors. Foreword by Stefano Guandalini, M.D., University of Chicago.
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Most Helpful Customer Reviews
61 of 61 people found the following review helpful:
5.0 out of 5 stars
The best Dairy Free Cook book,
By A Customer
This review is from: The Everyday Dairy-Free Cookbook - Recipes for Lactose Intolerants (Paperback)
This book was recommended to me by a friend and I agree with her that it is a great book with fab recipies. The whole family can eat them without even realising they are dairy free. We have tried lots of the recipies and liked them all - even my fussy children. We particularly like the creamy chicken korma and the wicked chocolate cake! This is the best dairy free book I have bought. Well worth the money.
19 of 19 people found the following review helpful:
4.0 out of 5 stars
Very nice recipes!,
By Gilda Nappo "Gilda" (Italy, Milano) - See all my reviews
This review is from: The Everyday Dairy-Free Cookbook - Recipes for Lactose Intolerants (Paperback)
I really like this book...Before reading this book I couldn't immagine you can even make a cheesecake without milk! Many many recipes, quite easy to be prepared! The only two negative points that I can make are 1) some recipes are done with totifutti soia cheese, that is impossible to find in italy (and I really don't know how to substitute it) and 2) very few pictures of the dishes (while it's always good to have an idea of how your dish should look like)!
11 of 11 people found the following review helpful:
4.0 out of 5 stars
Dairy free book,
By
This review is from: The Everyday Dairy-Free Cookbook - Recipes for Lactose Intolerants (Paperback)
I have so many cookery books lots of years old, I had been asked to produce a dairy free meal for a friend. After scouring my books nothing seemed fit for purpose, so I went to Amazon scrolled through the 'dairy free section' and decided on this book.Easy to follow, lots of choices not just for dairy free.
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