| ||||||||||||
 Trade In this Item for up to £0.25
Trade in The Everyday Dairy-Free Cookbook - Recipes for Lactose Intolerants for an Amazon.co.uk gift card of up to £0.25, which you can then spend on millions of items across the site. Trade-in values may vary (terms apply). Find more products eligible for trade-in.
|
Frequently Bought Together
Product details
|
More About the Author
Product Description
Review
With recipes like roasted duck with ginger and honey, and rhubarb and almond tart, this book is a lifesaver for lactose-intolerant people and those cooking for them. --John Lewis, Waterstones
Product Description
Lactose is the primary sugar found in milk. Digestion of lactose requires the enzyme lactase, which breaks lactose into simple sugars. When the intestine produces little or no lactase, milk sugar is not digested. New-born babies require high intestinal lactase levels for survival. Later in life though about two-thirds of all people lose the ability to procuce lactase. Most of the people who keep producing it throughout adulthood are those of European ancestry but in other ethnic groups - Mexican, Jewish, African, Asian and Native American - 75 to 100 percent of adults are lactose intolerant. Primary lactose intolerance may begin at any time but usually develops in early adolescence and continues through life. Lactose intolerance means avoiding foods such as cream, butter, yoghurt, and ice cream as well as many prepared foods to which lactose is added such as bread, ceral, salad dressings, cake mixes, and frozen meals. This book explains all you need to know about this condition, how to tackle the problem and where to go for help and advise. As with the other titles in this "Everyday" series the book contains 200 recipes for family meals and there is a special section on catering for children. There are recipes for soups, dips and starters, light meals, main dishes, fish dishes, vegetarian dishes, savoury sauces and accompaniments, salads and dressings, puddings, sweet sauces, sweets and treats, baking, pastry, breakfast, and beverages.
Tags Customers Associate with This Product(What's this?)Click on a tag to find related items, discussions, and people.
|
Sell a Digital Version of This Book in the Kindle Store
If you are a publisher or author and hold the digital rights to a book, you can sell a digital version of it in our Kindle Store.
Learn more
What Other Items Do Customers Buy After Viewing This Item?
Customer Reviews
|
Share your thoughts with other customers:
|
||||||||||||||||||||||
|
Most Helpful Customer Reviews
61 of 61 people found the following review helpful:
5.0 out of 5 stars
The best Dairy Free Cook book,
By A Customer
This review is from: The Everyday Dairy-Free Cookbook - Recipes for Lactose Intolerants (Paperback)
This book was recommended to me by a friend and I agree with her that it is a great book with fab recipies. The whole family can eat them without even realising they are dairy free. We have tried lots of the recipies and liked them all - even my fussy children. We particularly like the creamy chicken korma and the wicked chocolate cake! This is the best dairy free book I have bought. Well worth the money.
19 of 19 people found the following review helpful:
4.0 out of 5 stars
Very nice recipes!,
By Gilda Nappo "Gilda" (Italy, Milano) - See all my reviews
This review is from: The Everyday Dairy-Free Cookbook - Recipes for Lactose Intolerants (Paperback)
I really like this book...Before reading this book I couldn't immagine you can even make a cheesecake without milk! Many many recipes, quite easy to be prepared! The only two negative points that I can make are 1) some recipes are done with totifutti soia cheese, that is impossible to find in italy (and I really don't know how to substitute it) and 2) very few pictures of the dishes (while it's always good to have an idea of how your dish should look like)!
11 of 11 people found the following review helpful:
4.0 out of 5 stars
Dairy free book,
By
This review is from: The Everyday Dairy-Free Cookbook - Recipes for Lactose Intolerants (Paperback)
I have so many cookery books lots of years old, I had been asked to produce a dairy free meal for a friend. After scouring my books nothing seemed fit for purpose, so I went to Amazon scrolled through the 'dairy free section' and decided on this book.Easy to follow, lots of choices not just for dairy free.
Share your thoughts with other customers: Create your own review
Would you like to see more reviews about this item?
|
Most Recent Customer Reviews |
Customer Discussions
|
This product's forum
Active discussions in related forums
Search Customer Discussions
|
Related forums
|
Listmania!
Look for similar items by category
Look for similar items by subject
Feedback
- Would you like to update product info or give feedback on images?
- I am the Author, and I want to comment on my book.
- I am the Publisher, and I want to comment on this book.
|
