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Everyday Cooking with Dr. Dean Ornish: 150 Easy, Low-Fat, High-Flavor Recipes

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Everyday Cooking with Dr. Dean Ornish: 150 Easy, Low-Fat, High-Flavor Recipes [Paperback]

Dean Ornish (Author), Janet Kessel Fletcher (Author), Helen Roe (Author)

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Product details

Paperback: 368 pages
Publisher: Quill (Feb 1997)
Language English
ISBN-10: 0060928115
ISBN-13: 978-0060928117
Product Dimensions: 23.6 x 15.8 x 2.4 cm

Average Customer Review: 5.0 out of 5 stars See all reviews (5 customer reviews)

Amazon Bestsellers Rank: 264,093 in Books (See Top 100 in Books)

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Product Description

Synopsis

A collection of recipes is organized into easy-to-prepare menus that use inexpensive, common ingredients as part of an appetizing low-fat and low-cholesterol diet. --This text refers to an out of print or unavailable edition of this title.

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5 Reviews

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5.0 out of 5 stars (5 customer reviews)

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9 of 10 people found the following review helpful:

5.0 out of 5 stars A lifeline for cardiac patients, 9 Dec 1998

By A Customer

This review is from: Everyday Cooking with Dr. Dean Ornish: 150 Easy, Low-Fat, High-Flavor Recipes (Paperback)

In May 1997 I had triple bypass surgery at age 38. My wife and I determined to make an overhaul of our menus to lower cholesterol and fat intake and have found Dean Ornish's book of recipes an indispensable addition to our kitchen. The challenge was how to retain flavour and protein while doing away with fat. Like his recipes, Ornish's book fills this gap admirably. Even our non cardiac friends have enjoyed the cooking.

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8 of 9 people found the following review helpful:

5.0 out of 5 stars Great taste and easy to prepare, 9 Sep 1998

By A Customer

This review is from: Everyday Cooking with Dr. Dean Ornish: 150 Easy, Low-Fat, High-Flavor Recipes (Paperback)

I do not have weight problem or dietary restrictions, but loved the book for the great tasting recipes. I recommend the vegetable soups and the great corn bread. A book well worth buying.

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6 of 7 people found the following review helpful:

5.0 out of 5 stars Complete how-to instructions for eating "very-low-fat", 29 Nov 1998

By A Customer

This review is from: Everyday Cooking with Dr. Dean Ornish: 150 Easy, Low-Fat, High-Flavor Recipes (Paperback)

This book has a lot more than just recipes. It backs up Ornish's previous "Eat More, Weigh Less" with very easy ways to implement his very-low-fat eating suggestions. I use the book every day and have given it to many friends. We're all eating more delicious food now!

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Most Recent Customer Reviews

5.0 out of 5 stars Scientific and easy to use!
This book was written by a respectable medical researcher whose works has been published in various medical journals... Read more

Published on 6 Jun 1999

5.0 out of 5 stars Really tasty, nourishing and easy-to-make meals
I borrowed this book from my local library in the hopes of finding low-fat vegetarian meals that weren't too far off the conventional track. Read more

Published on 2 Sep 1998

› See all 5 customer reviews on Amazon.co.uk

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