29 of 30 people found the following review helpful:
4.0 out of 5 stars
Excellent reference for the freestyle swimmer, 2 May 2001
By Joanna - Published on Amazon.com
This review is from: The Essential Swimmer (Paperback)
This book is a great tool for learning how to swim the freestyle, or just for pointers when you need to improve your technique. It provides drills for improving freestyle technique, and great tips on how to design swim workouts. The only problem I had with this book is that it does not devote any time at all to the other three strokes, as they are all compiled into one chapter which does not include any drills or pointers. The rest of the book, which includes tips on nutrition and stretching, is meant as a tool only for beginners. If you are new to swimming or don't have access to a coach, I highly recommend this book to improve your swimming technique.
10 of 10 people found the following review helpful:
5.0 out of 5 stars
Skillful, Exemplary, 6 Oct 2003
By thattherepaul - Published on Amazon.com
This review is from: The Essential Swimmer (Paperback)
The brevity of this effective, perfectly edited swimming manual is sweet indeed. Not one word too long, it will teach you to swim better than you ever have before, teaching you the fundamentals of freestyle, improving your freestyle, and then using a goal-oriented drill program, developing the four main strokes of swimming (freestyle, breastroke, backstroke, and butterfly). It touches on strength training and the brief nutrion chapter, which basically says, if you eat garbage (empty calories) insteady of health food (fruits and vegetables) is better than a lot of popular nutrition books I've read. Practical, resourceful, and knowledgeable, the books is truly like having a coach right there.
8 of 8 people found the following review helpful:
5.0 out of 5 stars
I really struggled until I found this book, 16 Nov 2005
By Malik Coates - Published on Amazon.com
This review is from: The Essential Swimmer (Paperback)
I wanted to learn how to swim better. I tried a few other books, worked hard, and got nowhere. I began to believe it was impossible to learn swimming from a book. Swimming books tend to be lists of little things which can make you swim better. These lists are addressed to people who already know how to swim and do not add up to instructions for a new swimmer.
Tarpinians book is different. It told me in a simple fashion what I needed to do, how to do it and why. Reading just a handful of pages from this book has been the single most effective thing I've done to improve my swimming.