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Most Helpful Customer Reviews
9 of 9 people found the following review helpful
I've been learning Kickboxing for about 4 months, and i also own Pat's book "Kickboxing: a framework for success" and this DVD is a perfect compliment to the book as well as being a valuable tool on its own. It demonstrates techniques slowly then shows how they might be used in a situation using focus pads for accuracy, and opponents for more realism. The techniques demonstrated are: stance, different guards, jab, cross, hook, uppercut, shovel hook, bolo, spinning backfist, front kick, roundhouse kick, side kick, backthrust kick (aka spinning back kick) and the spinning heel kick. I'm just about to buy his next DVD... happy learning and good luck!
7 of 7 people found the following review helpful
By A. W. Gibson
The main strength of Pat's DVD is the fact that his presentation is so clear. That combined the simple and direct ideas that you are given to work with makes this a top quality product - I would recomend it to anyone interested in this art.
Alan Gibson
Alan Gibson
7 of 7 people found the following review helpful
I really liked this DVD having read some of Pat's books. It is well-paced and the instruction is extremely clear. It is a great intoduction to learning to kickbox - the best thing is that Mr O' Keeffe gives you an understanding of why you are doing the things you are being taught to do - Greats stuff.
Most Recent Customer Reviews
5.0 out of 5 stars
At last a decent kickboxing DVD
This is great dvd for kickboxers of any level. Some good tips in there and all moves are demonstrated well. Read more
Published 3 months ago by Jessica E. Robinson
5.0 out of 5 stars
Roy Storey...Student Kickboxer.
I found both DVD's to be a great point of reference, Pat's no nonsence approach and concice instruction was great for veiwing and puting into practice in bitesized chunks. Read more
Published on 4 Feb 2008 by Mr. Roy Storey
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