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Product Description
This new edition of "More Self Help for Your Nerves" also includes "Peace from Nervous Suffering" - together they forge an understanding of nervous illness and develop a recovery programme to instill confidence and happiness. In this companion to "Self Help for Your Nerves", Dr Weekes explores the common and almost inevitable patterns that can occur with nervous illness. She also looks at the commonest kind of nervous illness - the anxiety state, or nervous breakdown. This book also looks at the problems of agoraphobia. Sufferers of nervous illness often become trapped in a cycle of suffering, Dr Claire Weekes shows how they can break this cycle and take their place among people without fear.
From the Back Cover
Learn to take your place among people without fear. Dr. Claire Weekes is acclaimed throughout the world for her work on nervous illness. Together for the fist time in one volume, More Help for your Nerves and Peace from Nervous Suffering help to forge an understanding of nervous illness and create a recovery programme to instil confidence and happiness. As a companion to the international bestseller, Self Help for your Nerves, this book offers hope and understanding as Dr. Claire Weekes explores the common and inevitable patterns of nervous illness, as well as offering great insight into the most common kind of nervous suffering - the anxiety state, or nervous breakdown.
See all Product Description
This new edition of "More Self Help for Your Nerves" also includes "Peace from Nervous Suffering" - together they forge an understanding of nervous illness and develop a recovery programme to instill confidence and happiness. In this companion to "Self Help for Your Nerves", Dr Weekes explores the common and almost inevitable patterns that can occur with nervous illness. She also looks at the commonest kind of nervous illness - the anxiety state, or nervous breakdown. This book also looks at the problems of agoraphobia. Sufferers of nervous illness often become trapped in a cycle of suffering, Dr Claire Weekes shows how they can break this cycle and take their place among people without fear.
From the Back Cover
Learn to take your place among people without fear. Dr. Claire Weekes is acclaimed throughout the world for her work on nervous illness. Together for the fist time in one volume, More Help for your Nerves and Peace from Nervous Suffering help to forge an understanding of nervous illness and create a recovery programme to instil confidence and happiness. As a companion to the international bestseller, Self Help for your Nerves, this book offers hope and understanding as Dr. Claire Weekes explores the common and inevitable patterns of nervous illness, as well as offering great insight into the most common kind of nervous suffering - the anxiety state, or nervous breakdown.
See all Product Description
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What Do Customers Ultimately Buy After Viewing This Item?
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55% buy the item featured on this page: Essential Help for Your Nerves: Recover from Nervous Fatigue and Overcome Stress and Fear £6.49 |
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36% buy Self Help for Your Nerves: Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear £5.49 |
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3% buy The Anxiety and Phobia Workbook (Anxiety & Phobia Workbook) £15.99 |
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3% buy Panic Attacks: What They are, Why They Happen and What You Can Do About Them £5.99 |
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