Essential Fats for Athletes (Progressive Health) [Paperback]

Michael Colgan (Author)

Price:	�2.56 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
Deal Price:
	o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o

In stock but may require up to 2 additional days to deliver.
Dispatched from and sold by Amazon.co.uk. Gift-wrap available.

Only 1 left in stock--order soon.

Amazon.co.uk Trade-In Store
Did you know you can trade in your old books for an Amazon.co.uk Gift Card to spend on the things you want? Visit the Amazon.co.uk Trade-In Store for more details.

› See more product promotions

Frequently Bought Together

Right Protein for Muscle (Progressive Health Series)

The New Power Program: New Protocols for Maximum Strength

Price For All Three: �21.02

Some of these items are dispatched sooner than the others. Show details

Buy the selected items together

This item: Essential Fats for Athletes (Progressive Health) by Michael Colgan Paperback �2.56

In stock but may require up to 2 additional days to deliver.
Dispatched from and sold by Amazon.co.uk.
This item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
Right Protein for Muscle (Progressive Health Series) by Michael Colgan Paperback �3.99

In stock.
Dispatched from and sold by Amazon.co.uk.
This item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
The New Power Program: New Protocols for Maximum Strength by Michael Colgan Paperback �14.47

Usually dispatched within 1 to 3 weeks.
Dispatched from and sold by Amazon.co.uk.
This item Delivered FREE in the UK with Super Saver Delivery. See details and conditions

Customers Who Bought This Item Also Bought

Hormonal Health: Nutritional and Hormonal Strte... by Michael Colgan
5.0 out of 5 stars (2)

�19.76
Right Protein for Muscle (Progressive Health Se... by Michael Colgan
3.0 out of 5 stars (1)

�3.99
Sports Nutrition Pocket Guide: Your Daily Gym B... by Michael Colgan
4.7 out of 5 stars (3)

�12.61
Save Your Brain by Michael Colgan
Your Personal Vitamin Profile by Michael Colgan
5.0 out of 5 stars (2)
The New Power Program: New Protocols for Maximu... by Michael Colgan
3.8 out of 5 stars (5)

�14.47

Product details

Paperback
Publisher: Apple Tree Publishing Company (Jan 1999)
Language English
ISBN-10: 1896817084
ISBN-13: 978-1896817088
Product Dimensions: 20.6 x 13.3 x 0.4 cm
Amazon Bestsellers Rank: 490,316 in Books (See Top 100 in Books)

Would you like to update product info or give feedback on images?

Tag this product

(What's this?)

Think of a tag as a keyword or label you consider is strongly related to this product.
Tags will help all customers organise and find favourite items.

Sell a Digital Version of This Book in the Kindle Store

If you are a publisher or author and hold the digital rights to a book, you can sell a digital version of it in our Kindle Store. Learn more

What Other Items Do Customers Buy After Viewing This Item?

Hormonal Health: Nutritional and Hormonal Strtegies for Emotional Well-Being & Intellectual Longevity by Michael Colgan Paperback
5.0 out of 5 stars (2)

�19.76

› Explore similar items

Customer Reviews

There are no customer reviews yet on Amazon U.K.

5 star:		(0)
4 star:		(0)
3 star:		(0)
2 star:		(0)
1 star:		(0)

Share your experience with this product with others

Create your own review

Most Helpful Customer Reviews on Amazon.com ^(beta)

Amazon.com: 3.0 out of 5 stars (2 customer reviews)

27 of 27 people found the following review helpful:

2.0 out of 5 stars If you own "Optimum Sports Nutrition"... forget this booklet, 13 July 1999

By C. Callaway - Published on Amazon.com

This review is from: Essential Fats for Athletes (Progressive Health) (Paperback)

I am a fan of Dr. Colgan's work and use "Optimum Sports Nutrition" as a nutrition bible. Being a Fitness Trainer, I have followed his work over the years and think he is the best and most accurate nutrition exeprt when it comes to athletes' needs. The only problem I have with this book is that if you own the book mentioned above or have followed his work, it is a repeat, and being a very small booklet, contains very little info... and therefore, definetley not worth buying... instead, I recommend that you invest in "Optimum Sports Nutrition" by the same author.

4.0 out of 5 stars Everything You Need To Know About EFAs, 1 Sep 2009

By HIAPO-MATTHEWS, Kimi Kii - Published on Amazon.com

This review is from: Essential Fats for Athletes (Progressive Health) (Paperback)

All of Michael COLGAN's stuff is good. This is just a small pamphlet, but it provides a lot of good info on essential fats. More can be found in his other books. Dr. COLGAN is always easy to read and tells you what you need to know without trying to sell anything. If you're an athlete/pseudoathlete/weekend warrior concerned about the role EFAs play in your diet, what their benefits are, and how to supplement with them, buy this.

› Go to Amazon U.S. to see both reviews 3.0 out of 5 stars

Were these reviews helpful? Let us know

.jsOffDisplayBlock { display: block; } .jsOffDisplayInline { display: inline; } .jsOffVisibility { visibility: visible; } .jsOnDisplayBlock { display: none; } .jsOnDisplayNoneBlock { display: block; } .jsOnDisplayNoneInline { display: inline; } .jsOnDisplayInline { display: none; } .jsOnVisibility { visibility: hidden; } .jqOnDisplayBlock { display: none; } .jqOnDisplayInline { display: none; } .jqOnVisibility { visibility: hidden; } .jqOnDisplayNoneBlock { display: block; } .jqOnDisplayNoneInline { display: inline; }