| ||||||||||||||||||
Did you know you can trade in your old books for an Amazon.co.uk Gift Card to spend on the things you want? Visit the Amazon.co.uk Trade-In Store for more details. |
Frequently Bought Together
Product details
|
More About the Author
Product Description
Product Description
Over 250 recipes and a 4-point plan to cure candidiasis and build the immune system
When your immune system is low the yeast, candida albicans can proliferate. Erica White, who cured her own ME (and candida) with this plan and is now a respected nutritionist who lectures all over the world, includes over 250 recipes (many given to her by her clients).
The book also includes the following:
• detailed questionnaire helping to identify symptoms
• foods to choose and foods to avoid (including sugars – even fructose and lactose)
• an immune-boosting 4 point plan: which includes using probiotic supplements to put healthy flora (‘friendly’ bacteria) back into your system (supplement – acidophilus)
From the Back Cover
OVER 250 EASY-TO-FOLLOW RECIPES AND A 4-POINT PLAN TO HELP YOU RECOVER FROM CANDIDIASIS
If you are suffering from yeast-related health problems – the effects of an overgrowth of Candida albicans – this book will help you to overcome them. Many problems can be associated with candida: symptoms which range from chronic fatigue to aching joints and muscles, and lead to a weakened immune system.
'Erica White’s Beat Candida Cookbook' contains all the help you need including a detailed questionnaire and 4-point plan showing you how to:
• Starve the yeast by diet
• Boost your immune system with vitamins and minerals
• Take antifungal supplements
• Re-introduce beneficial bacteria to your intestines
In fighting candida, diet plays only one part of the 4-point plan outlined in this book, but it is still vitally important not only as a way of starving candida to death but also as an opportunity to learn about health-building foods.
The recipes have been helpfully coded to suit each stage of recovery: Surviving, Reviving, and Thriving. Many of them have been contributed by Erica’s clients who are keen to show other candida sufferers that the way to health is not all doom and gloom but an exciting time of new discoveries.
Tags Customers Associate with This Product(What's this?)Click on a tag to find related items, discussions, and people.
|
What Other Items Do Customers Buy After Viewing This Item?
Customer Reviews
|
Share your thoughts with other customers:
|
||||||||||||||||||||||
|
Most Helpful Customer Reviews
120 of 120 people found the following review helpful:
5.0 out of 5 stars
Fantastic Advice. It really works!!,
By A Customer
This review is from: Erica White's Beat Candida Cookbook: Over 300 recipes with a 4-point plan for attacking candidiasis (Paperback)
Having suffered from various candida symptoms for the past 14 years (without realising it for most of that time), I decided to buy this book as a last resort. I have now followed the advice religiously for 4 months and I can honestly say that I feel great - the best I have felt for many years. I still have some way to go but I know that I'm on the right track, thanks to Erica White's brilliant book. The book contains advice on supplements to take, foods to avoid, foods which are beneficial, lots of easy recipes, as well as Erica's own story as a long-term sufferer of Candidasis
71 of 71 people found the following review helpful:
5.0 out of 5 stars
Great for M.E.!,
By N C Greenham (Herts United Kingdom) - See all my reviews
This review is from: Erica White's Beat Candida Cookbook: Over 300 recipes with a 4-point plan for attacking candidiasis (Paperback)
Having suffered with CFS and an enormous amount of allergies, I was so relieved to find this book. Recipes are easily adapted for rotation diets and are genuinely helpful and tasty. An approach to killing Candida that really works! The companion book (Beat Fatigue Handbook)was also immensely helpful.
139 of 140 people found the following review helpful:
5.0 out of 5 stars
Invaluable for candida and allergy sufferers.,
By A Customer
This review is from: Erica White's Beat Candida Cookbook: Over 300 recipes with a 4-point plan for attacking candidiasis (Paperback)
Erica White is an ex-candida sufferer, and a qualified Nutrition Consultant. She is thus perfectly placed to write this book which begins with an outline of what candida overgrowth is, and her fight against candida before moving into a comprehensive explanation of her four point plan for beating the problem.The recipies are an absolute treasure trove not only for the candida sufferer but for those with food allergies. There are many useful facts such as two tablespoons of soya flour and a little water can replace an egg in baking, if egg allergy is a problem. Unlike many of books aimed at candida or allergy sufferers, many of the recipes come from sufferers who actually have to do day-to-day cooking and thus the ingredients are easily obtainable and the methods are often wonderfully simple - especially those in her "surviving" category for those who really don't have the energy for complex cooking. It is in the bread, scones, buns and cakes recipies that this book really comes into its own. These are the recipes that candida and allergy sufferers have the most trouble finding. The bread recipies (I have been concentrating on the glutenfree ones - the most difficult ones to find!) are delicious, and being yeast free, quick and easy to bake. My 14 year old son has recently been diagnosed as highly allergic to gluten - and is constantly begging me to bake more "Moist Corn Bread", an absolutely delicious, moist, glutenfree, yeastfree bread (I've searched for years to find such a recipe for myself!). This book should be on the shelf of every candida and allergy sufferer.
Share your thoughts with other customers: Create your own review
Would you like to see more reviews about this item?
|
Most Recent Customer Reviews |
Customer Discussions
|
This product's forum
Active discussions in related forums
Search Customer Discussions
|
Related forums
|
Listmania!
Look for similar items by category
- Books > Food & Drink > Diets & Healthy Eating > Diets
- Books > Food & Drink > Diets & Healthy Eating > Healthy Eating
- Books > Health, Family & Lifestyle > Diet & Nutrition > Losing Weight
- Books > Health, Family & Lifestyle > Diet & Nutrition > Special Diets
- Books > Health, Family & Lifestyle > Health Issues
Look for similar items by subject
Feedback
- Would you like to update product info or give feedback on images?
- I am the Author, and I want to comment on my book.
- I am the Publisher, and I want to comment on this book.
|
