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Energy Medicine: How to use your body's energies for optimum health and vitality [Kindle Edition]

Donna Eden , John Feinstein
4.8 out of 5 stars  See all reviews (46 customer reviews)

Print List Price: £25.00
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Book Description

Donna Eden is a pioneer in the field of energy medicine. In this important book she shows you how to work with you body's energy to create physical, psychological and spiritual health and wellbeing. Discover how to:

* Bring more energy and vitality into your everyday life

* Use simple techniques to overcome tiredness and lethargy

* Cure common complaints and prevent disease

* Work with the eight major energy systems of the body for health and healing

* Heal your mind, body and soul

Energy medicine is a beautifully written, step-by-step approach for everyone who wants to achieve a healthier body, a sharper mind and a more joyful spirit.

Product Description


A brilliant guide for taking responsibility for your own health (GREEN PLANET, Feb 10 )

Even the most hard-nosed doctor will admit that some people have a healing presence that makes us and our immune systems better than before. Donna Eden is one of those rare healers... (Gloria Steinem )

This is a great book! The results it reports are so spectacular... (John F. Thie, founder of Touch for Health )

It is time for minds to open and bodies to heal. Read, learn and explore our innate healing abilities. (Bernie Siegel MD )

Book Description

The definitive guide on energy medicine, fully revised and updated for this 10th anniversary edition

Product details

  • Format: Kindle Edition
  • File Size: 4862 KB
  • Print Length: 432 pages
  • Publisher: Piatkus (2 May 2013)
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B00C69IKU0
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Not Enabled
  • Average Customer Review: 4.8 out of 5 stars  See all reviews (46 customer reviews)
  • Amazon Bestsellers Rank: #139,637 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

Most Helpful Customer Reviews
90 of 90 people found the following review helpful
5.0 out of 5 stars A brilliant reference 12 April 2010
By L. Power TOP 500 REVIEWER
If you are like me, and interested in this field, then I recommend you also get the The Energy Medicine Kit, which has a DVD where she demonstrates various energy routines, and an easy to follow five minute daily routine. This is now part of my daily routine. Everyone should have a daily routine for moving energy.

The book and the kit are stand alone products. I highly recommend both to everyone. I got the energy medicine kit first, and I am glad I did because there is nothing quite like seeing the exercises demonstrated, and I know I would not be doing these techniques properly if I did not first see them shown. The mutimedia is format is easier to follow and use.

The book also contains the five minute routine, and is more encyclopedic. If you are not already an advanced healer I recommend getting the kit first, because you are more likely to be able to follow a visual demonstration correctly. You are also less likely to understand the concept of energy testing without a visual demonstration which is like watching a magic show.

There is so much content in this book, which is based on the twin concepts of touch for healing and kinesiology (energy testing) in which she tests your muscle resistance,and then treats. Donna can see energy, but you can achieve the same thing with energy testing.

In this book, you learn about opening the chakras, and celtic weave, figure eights, strange flows, the aura, eye movement exercises, neurovasculars or fight or flight response and many other things.

If you have health challenges, you owe it to yourself to do everything you can to resolve them. Seek professional help, go see an energy healer to resolve the issues, and by all means use the techniques in this book, and the energy kit.

If you are like me you will be very pleased with this product. If you are unsure about which one to buy first, get the energy medicine kit. I hope this review was helpful.
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22 of 22 people found the following review helpful
5.0 out of 5 stars Well written, extremely interesting - I love it! 19 Sept. 2011
I heard about Donna Eden a few years ago and looked her up Youtube. She seemed to have something about her so I bought her Energy Medicine Kit.

I forgot about it until this year when I heard that she was coming to the UK. I went to her workshop in London and she had such incredible vibrancy and honesty. She seems so very alive compared to other people! We went through a series of exercises and demonstrations which were fascinating. I don't like buying people's books at workshops but I was so impressed by Donna and the exercises that I bought this book.

I read about a third of it on the train on the way home! It is so well-written, explaining concepts simply, with useful tips. It's the sort of book that I want to give to everyone I know.

At the workshop David Feinstein, Donna's partner, asked us to commit to doing the "Daily Energy Routine" every day for two weeks. I didn't find it easy to commit to it, but I started doing the energy routine every morning. After about 3 weeks I found that I really wanted to do it because I feel much more energetic afterwards. Occasionally I forget to do the routine and later in the day I realise I'm not as lively as usual so I do it then. I've even added a couple of Donna's other exercises which I find helpful to the routine.

The book is fantastic; I dip into it regularly. As one of the other reviewers mentioned, the figures are sometimes not on the page near the text they go with, which isn't ideal, but I love the book anyway. I couldn't lend it to a friend, I had to buy her a copy!
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6 of 6 people found the following review helpful
5.0 out of 5 stars A good companion. 9 Oct. 2009
By Pfaff
A very accessible self-help book, full of fascinating information which is easy to dip into and apply as a situation arises. If you've never had experience of energy healing before, this is a real eye-opener. This book is a good companion.
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20 of 22 people found the following review helpful
5.0 out of 5 stars A really good overview of body energetics 1 Jan. 2010
This book is a comprehensive overview of various kinds of stuff that could be referred to as energetics. It covers, like, everything: meridians, chakras, aura, five elements, and a couple more energy systems I had never heard of. It offers an overview of what all those energy systems are all about, as well as exercises for improving your energetics in a variety of ways.

Form the educational point of view, this book is fabulous. Talking about practical usefulness, I am not so impressed. Pretty early in the book, the author introduces a simple set of exercises which you are supposed to do every day, in order to start improving your energetics. Well, I did them for a couple of months and then quit, as they didn't really feel much like anything. I also tried some other exercises from this book, and none of them felt good enough to motivate me to do them on regular basis.
I really wish I could have a session with an Energy Medicine practitioner, but unfortunately that's not available in this part of the world.

That said, there still is one thing that makes this book invaluable for me. It's because it contains an energy testing method one can do alone. Everyone tells you to do energy testing by having someone push your arm down. That is not only inconvenient (it's utterly absurd to expect me to be willing to lay my soul bare in front of another person on a regular basis), it's also way too vague to be credible in my eyes. The energy test introduced in this book is the only one I've ever seen that you can do alone. Not only that, it also gives signals that are unambiguous. No more "What was it now - strong or weak? Better do it again." That exercise is what the five stars are for.
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