- Hardcover: 72 pages
- Publisher: Duncan Baird Publishers (Nov 2000)
- Language English
- ISBN-10: 1900131692
- ISBN-13: 978-1900131698
- Product Dimensions: 19.8 x 19.3 x 1.3 cm
- Average Customer Review: 4.0 out of 5 stars See all reviews (1 customer review)
- Amazon Bestsellers Rank: 433,275 in Books (See Top 100 in Books)
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If you already drink herbal tea and fresh fruit juices, and know of their health and energy benefits, this set of delightful recipes will surely widen your repertoire to include many new favourite drinks such as refreshing cocktails and comforting night time treats. If, however, tea and coffee or fizzy drinks still see you through the day, prepare to be surprised at just how easily you can boost energy and immunity, and enhance daily life at the same time. The beauty of these recipes is their simplicity - there are no long, complicated lists of ingredients, but rather an apt combination of few. Each drink is listed for the nutrients it contains, and the health benefits it carries. There are especially: vitamin-packed immune boosters; a dandelion coffee for settling the stomach; a bananarama with coconut for an instant energy boost. If you thirst for increased health and energy, there is no tastier way to drink it up. (Kirkus UK)
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This review is from: Energy Juices: 32 Energy-boosting Recipes/Smoothies, Shakes, Teas...and More/Vitality from Fruit and Vegetable Juices (Naturally) (Hardcover)
'More than 30 easy, delicious drink recipes.....including specially devised juice cocktails to launch the day, aperitif cordials to whet our appetites, and warming nightcaps to ease us into sleep - each with its natural energy profile...'
72 shiny high quality pages, split over 3 main sections:- (1) The Vital Flow:- * The Inner Sea * Pure and Simple * Natural Cure * Clear as Crystal (2) Liquid Energy:- * Fresh Juices * Teas and Tisanes * Smoothies and Shakes * Cocktails * Cordials * Root Drinks (3) Energy Recipes:- * Launch the Day * Pick-me-up * Apéritifs * Happy Hour * Digestives * Nightcaps * Health on the Windowsill * Immune Boosters * Four Seasons with an introduction and a full index. 'This book is based on the oldest and most powerful of naturopathic ideas - that a well-nourished body is the key to a healthy life. By learning to extract essential goodness from fresh, organic fruits and vegetables and combine them into satisfying and invigorating drinks, we can instantly improve the nutritional quality of our diet and significantly reduce our susceptibility to disease.......' Well written and beautifully illustrated with more than 40 specially commissioned photographs, along with a useful table of vitamins, their health benefits and energy juice sources, this is a handy cookbook addition. Each recipe has a list of ingredients, the method plus a note box showing energy boost, nutrients, and body benefits. Additional notes, if applicable, advise - e.g. 'The high vitamin C content in this juice will help you fight off any infections.' Recipes include, the intriguing:- * Aurore * Orchard Dawn * Bananarama * Ace * Tim's Toms * Glamorgan Glee * Starburst * Sleepy Time * Vital Force * Deep Heat as well as the more well known:- * Strawberry Shake * G & T * Apple Fizz * Lemon Spring * Anisette * Tropical Shake * Apricot Lassi
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