These are the most frequently used words in this book.
abdomen
again
against
allow
area
arms
benefits
body
breath
breathe
breathing
bring
buttocks
centre
chakra
chest
colour
come
cycle
day
down
endo
endometriosis
energy
etc
exhale
eyes
feel
feet
few
find
floor
forward
gently
get
go
good
great
guide
hands
head
healing
heart
help
hips
holistic
inhale
knees
left
legs
little
lorraine
lower
majchrzak
may
mind
move
muscles
natural
neck
need
nostril
notice
now
often
open
opening
pain
place
pose
posture
practice
really
relax
release
remember
rest
right
should
shoulders
side
spine
strong
sun
symptoms
take
taking
tammy
tension
things
time
top
towards
try
use
want
work
working
yoga
yourself