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Product Description
Amazon.co.uk Review
Psychologist and author of Emotions Revealed, Paul Ekman has been studying emotion for over 40 years specialising in the expression, and more recently on the physiology, of emotion. It shows. Emotions Revealed focuses on the universal emotions--the ones experienced by all human beings and for which there are clear universal expressions (sadness, anger, surprise, fear, disgust, contempt and enjoyment). The goal of the book is to help the reader better understand and improve their emotional lives in practical ways.
The fascinating opening chapter describes the history and development of Ekman's research and things just get more and more interesting as we get closer to the emotions themselves. He leads us to the big questions: Why do we become emotional when we do? What triggers each of our emotions and how and when we can change what we become emotional? Will emotion always, somehow (in a "micro-expression" perhaps) reveal itself? Ekman also explains how we can become more attentive to our emotions as we have them and so increase the possibility of behaving in emotionally more constructive ways.
Having prepared the territory Ekman then moves to physiological ground explaining that each emotion has unique signals, most readily identified in the face and voice, that generate a unique pattern of sensations in our body. By becoming better acquainted with those sensations we may become aware early enough in our emotional response that we have some chance to choose, if we like, whether to go along or interfere with the emotion. We are also made aware of the connection this process has to the Buddhist practice and ideal of "mindfulness" through Ekman's discussions with the Dalai Lama. The appendix contains a set of photographs designed to test our skill at spotting the subtlest signs of the various emotions which the reader is advised to take before beginning the book. --Larry Brown --This text refers to an out of print or unavailable edition of this title.
Book Description
'A charming, sound, sane map to the world of emotions, the perfect guide' Daniel Goleman, author of EMOTIONAL INTELLIGENCE.
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First Sentence
I have included in this book all that I have learned about emotion during the past forty years that I believe can be helpful in improving one's own emotional life. Read the first page
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
I have included in this book all that I have learned about emotion during the past forty years that I believe can be helpful in improving one's own emotional life. Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Customer Reviews
Most Helpful Customer Reviews
44 of 45 people found the following review helpful
Format:Hardcover
As far as I am concerned, the book was an eye-opener. After all, it IS possible to understand what other people feel! The book is just brilliant. Not only invaluable practical tips on how to read emotions from the face, but also theoretical and phylosophical aspects of the study of emotions are presented. I personally very much appreciate the subchapters on how to use the information we get from the facial expressions; the advices given there made me think about myself and my relations with other people. This book makes communication with people much more interesting and more complete. Definite must-read for those interested!
12 of 12 people found the following review helpful
Format:Paperback
This is a very interesting book that encourages you to consider your emotions much more than people commonly do. This isn't a self-help book or a catalogue of quick gimmicks that you can use in the office, it's based on much more scholarly research. Given the title, I wish the marketers had decided on a different colour sleeve. As a man reading a pink book on emotions on the tube I raised more than one comment, and the branding is misleading in any case.
20 of 21 people found the following review helpful
Format:Paperback|Amazon Verified Purchase
Much of peoples expectations in buying this book probably spring from shows like "Lie to Me" with Tim Roth. While there is mention of micro expressions I wasn't naive or self obsessed enough to think that I could completely understand someone from their facial expressions So I thoroughly enjoyed the book
It is very well structured and thus easy to remember, divided mainly into 3 sections:
1. The Expression and development of emotion in individuals across different cultures/ situations and how that is triggered and developed and how to deal with it. E.g "Emotional scripts", "Triggers" and "Autoappraisers"(senses that continually scan for inate & Learned information and react to it)
2. Discussion of the Basic/primal emotions Anger, Fear, Sadness, Disgust, Contempt, Surprise, Enjoyment
3. Criticism of his own work(a fact for which I alwasy feel gratified in scientific work as it shows the writer/researcher isn't consumed with his own greatness) And Tests for recognizing emotions
I really enjoyed the book and it left me wanting to go out and identify emotions in my family and friends. I would recommend this to anyone - In fact I think it should be made compulsory reading for all teachers and managers, as in my experience emotions are often misconstrued.
It is very well structured and thus easy to remember, divided mainly into 3 sections:
1. The Expression and development of emotion in individuals across different cultures/ situations and how that is triggered and developed and how to deal with it. E.g "Emotional scripts", "Triggers" and "Autoappraisers"(senses that continually scan for inate & Learned information and react to it)
2. Discussion of the Basic/primal emotions Anger, Fear, Sadness, Disgust, Contempt, Surprise, Enjoyment
3. Criticism of his own work(a fact for which I alwasy feel gratified in scientific work as it shows the writer/researcher isn't consumed with his own greatness) And Tests for recognizing emotions
I really enjoyed the book and it left me wanting to go out and identify emotions in my family and friends. I would recommend this to anyone - In fact I think it should be made compulsory reading for all teachers and managers, as in my experience emotions are often misconstrued.
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Most Recent Customer Reviews
Emotions revealed
Paul ekman's book emotions revealed is must for any young or mature psychology student. It gives a clear insight into how emotions have a great impact on our every day lives. Read more
Published 5 months ago by grat
Very Good!
I really enjoy the book, it's a beat difficult to ready some phrases are hard to understand. But I learn a lot about how to read others people's thoughts. Read more
Published 6 months ago by Celio
Liers and Their Tells....
Having been a longtime fan of the popular television series Lie to Me starring the inimitable Tim Roth it was with eager anticipation I awaited delivery of this book. Read more
Published 8 months ago by B
Emotions Revealed - A Genesis
I believe this text is an excellent entry into the world of facial expression, human emotion and also a glimpse into demeanour, deception and how to improve your own emotion... Read more
Published 12 months ago by Mr. ODR Moore
Very beneficial book
Although the title leads you to believe the book is for reading peoples' faces for emotion it does this and much more. Read more
Published 15 months ago by Master KL Lewis
Emotions Revealed Psychology
An excellent publication very well written by the leading expert in the field of recognising emotions. A fascinating, informative and useful read.
Published 18 months ago by Mindreader
too few pictures
For a book on understanding emotions, especially micro-expressions, you'd think it would be packed with pictures. - Well, it isn't. They are sparsely grouped throughout the book. Read more
Published on 5 April 2010 by Brooke Tempest
Not what I expected..
After viewing DR Ekman's website in which I saw a recommendation to read his book on the subject. I was expecting someting with a bit more of a wow factor. Read more
Published on 28 Mar 2010 by Science Guru
Stunning Book
This is a fantastic book , if you want to learn about your own emotions and then onto how to control them , this is the book for you! Read more
Published on 8 Dec 2009 by Geoff
Good but repetitive
An interesting addition to the growing modern catalogue of work on the emotions. An interesting and thorough book but perhaps a little repetitive. Read more
Published on 22 Jun 2005 by "alexpickup1"
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