Emotional Freedom
and over 900,000 other books are available for Amazon Kindle .
Learn more
| ||||||||||||||||||
Did you know you can trade in your old books for an Amazon.co.uk Gift Card to spend on the things you want? Visit the Amazon.co.uk Trade-In Store for more details. |
Frequently Bought Together
Product details
|
Product Description
Product Description
This book gives clear, simple, fully illustrated instructions about the use of Emotional Freedom Techniques (EFT). It is manual for the use of EFT. EFT consists of five treatment steps: selecting your target issue, creating an affirmation with a brief description of the issue, tapping on the 12 basic acupressure points, tapping on 9 optional acupressure points, and then repeating the 12 basic acupressure points. After a glossary chapter, a separate chapter teaches each treatment step in a clear, understandable way. Other chapters include describing EFT as an experimental, outcome-based, treatment, the use of shortcuts, and an easy approach to problem solving when treatment stalls. Then there are chapters giving a detailed review of EFT, a flowchart, and chapters dealing with treating trauma, addictions and learned physical pain. To make your treatment objectives easier, there is an appendix that lists many issues and aspects of issues. A final chapter sets this book apart from all others. This chapter makes EFT available to your inner-self, a part of you that can simply treat issues when asked or even automatically use EFT to treat problematic issues as they arise.
Inside This Book
(Learn More)
First Sentence
Remember when, as a kid, you got stung by a wasp or a yellow jacket? Read the first page
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
Remember when, as a kid, you got stung by a wasp or a yellow jacket? Read the first page
Explore More
Concordance
Browse Sample PagesConcordance
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
Tags Customers Associate with This Product(What's this?)Click on a tag to find related items, discussions, and people.
|
What Other Items Do Customers Buy After Viewing This Item?
Customer Reviews
|
Share your thoughts with other customers:
|
||||||||||||||||||||||
|
Most Helpful Customer Reviews
81 of 85 people found the following review helpful:
5.0 out of 5 stars
Briiliant, Teaches you a life times skill in hours..,
By A Customer
This review is from: Emotional Freedom: Techniques for Dealing With Psychological, Emotional and Physical Distress (Paperback)
The book is easy to read and teaches you step by step how to use EFT (Emotional Freedom Techniuqes) to over come fears phobias , emotional problems, and adictions. The book clearly explains each part of the proccess so that anyone should be able to learn this system which was origanally developed by Gary Graig. EFT is an alternative health therapy which is based on the Eastern idea that we have energy paths running through our body called meridians. This book explains in simple terms how by tapping on certain Acupressure points on the meridians energies can be cleared and therefore emotions and addictions can be changed. The book gives deatils of various suggestions to help releive a number of problems inculding stopping smoker, weight control, and much more. A well written book that anyone could use the techniques to heal their life. A life times skilled that could be learnt within a couple of hours.
29 of 31 people found the following review helpful:
5.0 out of 5 stars
Briiliant, Teaches you a life times skill in hours..,
By A Customer
This review is from: Emotional Freedom: Techniques for Dealing With Psychological, Emotional and Physical Distress (Paperback)
The book is easy to read and teaches you step by step how to use EFT (Emotional Freedom Techniuqes) to over come fears phobias , emotional problems, and adictions. The book clearly explains each part of the proccess so that anyone should be able to learn this system which was origanally developed by Gary Graig. EFT is an alternative health therapy which is based on the Eastern idea that we have energy paths running through our body called meridians. This book explains in simple terms how by tapping on certain Acupressure points on the meridians energies can be cleared and therefore emotions and addictions can be changed. The book gives deatils of various suggestions to help releive a number of problems inculding stopping smoker, weight control, and much more. A well written book that anyone could use the techniques to heal their life. A life times skilled that could be learnt within a couple of hours.
16 of 17 people found the following review helpful:
5.0 out of 5 stars
Must read!,
By
This review is from: Emotional Freedom: Techniques for Dealing with Emotional and Physical Distress (Paperback)
I suffer with ME and have long known that many of my symptoms are aggravated if not caused by long-term emotional issues so I bought the book on that basis. I found the book a little complex but then I can't take much in due to concentration problems but I understood the concept and decided to try the treatment, I found a local therapist and am currently undergoing treatment and feel I am finally on the road to recovery. I lent the book to a friend and so decided to give her it and buy another that is what I am about to do.
Share your thoughts with other customers: Create your own review
Would you like to see more reviews about this item?
|
Most Recent Customer Reviews |
Listmania!
Look for similar items by category
- Books > Health, Family & Lifestyle > Psychology & Psychiatry > Applied Psychology > Clinical Psychology
- Books > Health, Family & Lifestyle > Self Help > Practical & Motivational
- Books > Health, Family & Lifestyle > Self Help > Stress Management
- Books > Reference > Consumer Guides > Health
- Books > Science & Nature > Medicine > Medical Sciences A-Z > Clinical Psychology & Psychotherapy
- Books > Science & Nature > Medicine > Medical Sciences A-Z > Psychotherapy & Clinical Psychology
- Books > Scientific, Technical & Medical > Medicine & Nursing > Medical Sciences A-Z > Psychotherapy & Clinical Psychology
Look for similar items by subject
Feedback
- Would you like to update product info or give feedback on images?
- I am the Author, and I want to comment on my book.
- I am the Publisher, and I want to comment on this book.
|
