Emotional Freedom Technique For Dummies
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Product Description
Review
“…it is very good – in fact it is excellent...it is the best general EFT book I have seen” (AAMETBuzz.com, December 2008)
Product Description
A member of the Energy Therapies family – which includes, acupuncture, acupressure and shiatsu – Emotional Freedom Technique is a simple and increasingly popular self– development therapy used to treat a wide range of physical and emotional issues. Popularised by figures including Paul McKenna, EFT is based on the theory that negative emotions are caused by disturbances in the body′s energy. Often referred to as acupuncture without needles, EFT involves locating and tapping on meridian points in the body while thinking of a negative emotion and using positive suggestion and thoughts to alter the body′s energy flow, restore balance and reprogram thought processes.
This no–nonsense guide introduces readers to the theories and methods behind the technique and shows them how to use it to reduce the physical and emotional impact of a wide range of issues including, depression, fears, phobias, anger, addictions, sleeplessness and pain. It′s simple, safe, anyone can practice it at home and with EFT For Dummies readers can banish bad habits for good.
Includes information on:
- The path to emotional freedom – explaining EFT
- Understanding your emotions
- Basic EFT tapping routines
- Improving emotional health with EFT
- Practising EFT on yourself and others
Helena Fone is a registered EFT practitioner and trainer and an advanced hypnotherapist. She has a diploma in advanced holistic hypnotherapy and practices CBT and NLP.
Find out more about Helena at www.EFTRegister.com
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Customer Reviews
Most Helpful Customer Reviews
26 of 26 people found the following review helpful
Format:Paperback
Having been interested for several years in EFT and having had newsletters sent every week from Gary Craig, watching his video links etc., I thought it time I REALLY learned how to do it. It is clearly written and easy to understand. I really have tried it on everything!!! And I have to say, it works, maybe not immediately, but over a period of time, the problem disappears. I have many issues to address, and having just finished a 6 wk period of Counselling, my Counsellor whole-heartedly agrees EFT should be more widely publicized. I wholly recommend it to everyone interested.
31 of 32 people found the following review helpful
Format:Paperback
Of all EFT books that I have come across, I have found this to be the best! As a practitioner and trainer myself, if I was to write an book on EFT (and being a published author, though in a different field, I have seriously considered the idea), Helena Fone's EFT for Dummies would have definitely come on top (I am almost jealous!).
Clear, detailed, comprehensive, practical - like other books in the series, this is an invaluable reference for both a novice and an experienced EFTer, and if you have only one EFT book in your library, it should be this one!
Masha Bennett, EFT Practitioner & Trainer
Clear, detailed, comprehensive, practical - like other books in the series, this is an invaluable reference for both a novice and an experienced EFTer, and if you have only one EFT book in your library, it should be this one!
Masha Bennett, EFT Practitioner & Trainer
22 of 23 people found the following review helpful
Format:Paperback
Another excellent book from Dummies. I have bought many books on EFT but I always think this is a great series for beginners and practitioners alike. This guide introduces the reader to the theories and techniques of EFT and explains how you can use this highly effective technique on yourself and others. EFT can help transform your thinking and lead to positive changes in physical and emotional health.
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Most Recent Customer Reviews
amazing help
I have no idea how this technique works but it does. The change in the health and happiness of my wife has been amazing. Read more
Published 8 months ago by Mr. A. Coode
Well worth buying
I already use EFT on a regular basis and have several videos and books on the subject. I didn't need another book, or so I thought. Read more
Published 20 months ago by J. Worth
Great book
For any beginner interested in learning about Tapping techniques then I would recommend this. You can obtain as much or as little information as you require, a very handy book.
Published 20 months ago by Joanna Ivey
EFT for Dummies
As a health and fitness professional specialising in fat loss I have long since realised the power of the subconscious mind in dictating human behaviour on all levels. Read more
Published on 25 April 2010 by S. Connaghan
EFT is left unexplained and unjustified
I bought this book without knowing much about EFT, but curious to learn about this technique with an open mind, and after reading the positive reviews on this site. Read more
Published on 11 Feb 2010 by pppme
Get it
I got this book after buying a couple other EFT books. I choose it through reading the positve reviews here and after reading it and going back to it again and again I would say... Read more
Published on 2 Dec 2009 by Kevin
Tapping Times
I wanted to know all about tapping and it's all in here along with many other things. Well written and easy to follow. Just need the time and perseverance to get on with it!
Published on 13 Nov 2009 by ellarose
Clarity!
I bought Helena Fone's book because it had such good reviews...as a practising EFT therapist, I had thought I wasn't a "Dummy" and therefore didn't need it...how wrong I was! Read more
Published on 6 Nov 2009 by Claire Hayes
Simple to use with lots of good example to follow...
I found this book clear and concise.... useful for everone who wants to get rid of unwanted emotions and feelings that are stopping them do what they really want to do... Read more
Published on 5 Feb 2009 by Mrs. T. Charles
WHAT A FIND!
At last a book that explains about this Tapping Technique in a way I can understand. It's clear and simple yet tackles the complex side as well. Read more
Published on 11 Nov 2008 by AQUARIUS
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