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Embracing the Fear: Learning to Manage Anxiety and Panic Attacks
Judith Bemis (Author), Amr Barrada (Author) Average Customer Review:   (3)
In stock This item Delivered FREE in the UK with Super Saver Delivery. £12.99 £10.95
 I love this book! 24 May 1999Reviewer: A customer This book is great! The main part consists of 14 detailed strategies which tell you how to change your thinking, change your approach to dealing with anxiety, and be easier on yourself. It also contains a section with self-talk and strategies to use in a number of specific anxiety situations, ... Read More |
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