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The Effective Way to Stop Drinking (Penguin Health Care & Fitness)
 
 
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The Effective Way to Stop Drinking (Penguin Health Care & Fitness) [Mass Market Paperback]

Beechy Colclough
2.7 out of 5 stars  See all reviews (6 customer reviews)
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Frequently Bought Together

The Effective Way to Stop Drinking (Penguin Health Care & Fitness) + Don't Let the Bastards Grind You Down: 50 Things Every Alcoholic and Addict in Early Recovery Should Know + Beat the Booze: A Comprehensive Guide to Combating Drink Problems in All Walks of Life
Price For All Three: £21.93

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Product details

  • Mass Market Paperback: 256 pages
  • Publisher: Penguin; New Ed edition (8 Jan 1998)
  • Language English
  • ISBN-10: 014026664X
  • ISBN-13: 978-0140266641
  • Product Dimensions: 17.3 x 11.2 x 2.3 cm
  • Average Customer Review: 2.7 out of 5 stars  See all reviews (6 customer reviews)
  • Amazon Bestsellers Rank: 421,319 in Books (See Top 100 in Books)

Product Description

Product Description

An alcoholic until the age of 34, he then became a highly trained counsellor on addiction and runs the Prom recovery centre in Kent, where he treats alcoholics, drug addicts and people with eating disorders. Thus he would say he's been in the business of alcoholism for 43 years - only the first 43 he was all for it.

Inside This Book (Learn More)
First Sentence
Quite frankly, the fact that you're looking at this book means you must be concerned in some way about your drinking, even if a lot of you will be reading this book in the hope that you'll learn that you don't have a problem. Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt | Back Cover
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Customer Reviews

Most Helpful Customer Reviews
41 of 42 people found the following review helpful
By A Customer
Format:Mass Market Paperback
I bought this book still telling myself that my drinking was normal and everyone drank like me (I was working in the City at the time). Although I was broadminded, I knew I was reading my own story from Chapter 1.
I was able to get my life together, and also realise that everything that I had worked for was hanging by a thread because of my compulsive need to get off my head all the time.
If you suspect that drink is causing you a problem, please please read this book. If you dont have a drink problem you'll be able to read this book cover to cover and say - that isnt me, I dont have a problem. What do you have to lose?
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6 of 7 people found the following review helpful
A very rigid approach 29 Mar 2007
By Reader
Format:Mass Market Paperback
I agree with the other reviews in that the author seems to have a very black and white view of drinking. I don't agree that people are born alcoholics, abusing alcohol is a negative habit that people get into during their lives for various reasons.

For those who want to cut down the amount they drink without giving up alcohol I recommend 'The Drink Less Mind Shift' and Allan Carr's 'The Easy Way to Control Alcohol', both of which recognise the shades of grey in between the heavy drinker and the teetotaller. Lots of people suceed in changing their drinking habits, I don't agree that the world is divided into 'normal drinkers' and alcoholics - it's far too simplistic a view.
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INeffective (for me) 30 Jan 2012
Format:Mass Market Paperback
I bought this with a view to giving up the booze. That was 3 years ago and as I am still an absolute alky and often as drunk as a monkey I cannot recommend this book lowly enough. (Ignore this paragraph).

But seriously folks, this book does have some good ideas and advice and might prove inspirational for others in their quest to get healthy. I thank you.
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