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Effective Birth Preparation (Hospital or Birth Centre): A Self Hypnosis CD Programme (Natal Hypnotherapy Programme) [Audiobook] [Audio CD]

Maggie Howell , Natal Hypnotherapy
4.5 out of 5 stars  See all reviews (58 customer reviews)
Price: £11.99 & this item Delivered FREE in the UK with Super Saver Delivery. See details and conditions
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Book Description

1 Mar 2009 Natal Hypnotherapy Programme
"The Natal Hypnotherapy Effective Birth Preparation CD" will enhance your pregnancy and birth experience, by helping you to develop and use your natural skills and inner resources. The CD uses a combination deep relaxation and guided visualization to help you overcome fears, create a state of calm and relaxation, maintain your health, increase bonding with your baby and maximize your bodies potential to give birth naturally. This CD is also part of the "Natal Hypnotherapy Programme" which won the 'Pregnancy Product of the Year'. Benefits of listening to the "Birth Preparation CD" (Hospital or birth centre) include: reducing fear of giving birth; increasing your ability to manage pain; developing a deep trust of your body's ability to give birth naturally; feeling calm, relaxed and prepared for the birth; increasing your sense of being in control; increasing your chance of having a drug fee labour; and, reducing the chances of having post natal depression.

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Effective Birth Preparation (Hospital or Birth Centre): A Self Hypnosis CD Programme (Natal Hypnotherapy Programme) + Effective Birth Preparation: Your Practical Guide to a Better Birth + Relaxing Birth Music: Music for a Relaxed, Calm and Uplifting Birth
Price For All Three: £30.98

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Product details

  • Audio CD: 30 pages
  • Publisher: Natal Hypnotherapy; 3rd Revised edition edition (1 Mar 2009)
  • ISBN-10: 1905220502
  • ISBN-13: 978-1905220502
  • Product Dimensions: 19 x 13.6 x 1.6 cm
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (58 customer reviews)
  • Amazon Bestsellers Rank: 780 in Books (See Top 100 in Books)
  • See Complete Table of Contents

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Review

Liz Rider 16th January 2006 QEII Hospital Herts Listened to the Birth preparation CD 20+ times "I started with cramps on Sunday evening which developed into contractions on Monday lunch time. I was having 20-30 second contractions every 2 minutes. The hospital told me to call back when they were really painful, at least 60 seconds long and 3-4 minutes apart. I was told my baby was trying to get into labour. At 6pm my waters broke and the hospital asked me to come in saying they would probably send me home but needed to check me. I arrived at hospital at 7pm and was told the water birth expert would arrive in 1 hours which wasn't a problem unless I was a miracle case. A while later the midwife confirmed I was fully dilated! Officially active labour was 2 hours and 27 minutes. A very positive experience. Pain - what pain?!!!" Elizabeth McGowan 28th October 2005 Rotherham Hospital Listened to the Birth preparation CD 6-10 times "I was one of those women who was totally terrified of the thought of birth from the age of seven. My sister who is a midwife was present and couldn't believe her sister was being so calm, relaxed and in control throughout the whole labour. I went into a totally hypnotic world of peace and calm - I closed my eyes throughout, breathed deeply at each contraction and was sprayed with water to cool me, and a flannel on my forehead. My sister and I have been praising and verbally selling the amazing attributes of the CD to produce a most wonderful birth experience. I can honestly say I enjoyed yes enjoyed the birth with the aid of the CD. I cannot thank you enough - 28 years of worry (worry is wasted energy)." Kim Walton 19th January 2006 Huddersfield Royal Hospital Listened to the Birth preparation CD 20+ times "The CDs had a huge impact on me during the labour and birth itself. I felt very calm and in control - especially my breathing. (The birth music was very relaxing). Before hand I didn't feel I could relax and be hypnotised but it appeared to work! My labour started on the Wednesday late afternoon and my baby was born at 5pm on the Thursday. I used the TENS machine for approximately 12 hours on Wednesday evening and also kept mobile during contractions. I went into hospital at approximately 5am when contractions were approximately 5 minutes apart. I was 3cm dilated when I arrived but then things slowed down. I then continued with aromatherapy massage from my partner and walking/keeping mobile. I was sent home at midday and my waters broke at 12:30 and it then all started. Back in hospital I managed on gas and air and although I wanted a water birth they decided against it because of my blood pressure. My daughter was born at 4:50pm. I coped mainly by focusing on my breathing - mainly the out-breath. At no point did I feel I needed more pain relief. I'm confident the CDs did help - I was so calm! It was a very positive labour and birth for me."

About the Author

Maggie Howell Founder of Natal Hypnotherapy Having learnt self-hypnosis while pregnant, to help with the birth of her first child, Maggie Howell went on to give birth to her eldest son, Joseph, at home in a relaxed and comfortable environment: "When Maggie first mentioned that she was going to use self-hypnosis for her first labour, I was sceptical as to whether she would be able to achieve this. During her labour I was happy to be proved wrong. Her ability to remain relaxed, totally in control, yet fully communicative throughout the experience was impressive." Judy Aitkin, NHS midwife. Ria Haydon, NHS midwife agrees: "Maggie's demeanour was calm. She appeared to be 'sleeping' during most of her contractions, breathing slightly more deeply as they peaked. She used no pharmacological methods of pain relief and conducted her labour and delivery entirely under self-hypnosis. She appeared to experience no pain and very little discomfort throughout." The midwives were so impressed with the effects that they asked Maggie to talk to local antenatal clinics about her experiences. Maggie then decided to give up a successful career in the events and conference industry and train to be a Clinical Hypnotherapist. The aim then, and now, was to use the power of hypnosis to help women overcome their fear of birth and enable them to be more in control and manage the physical sensations involved in child birth. Maggie developed the Natal Hypnotherapy CDs as a result of her research and hypnotherapy work with individual mothers and antenatal groups. She has since used the techniques herself for the births of her second and third son. Maggie is a Doula (trained birth companion) and currently works with midwives, antenatal groups and hospitals running workshops and classes. She also runs 'effective birth preparation' courses for couples teaching them how to use hypnosis for an instinctive birth as well as training workshops for birth professionals. Cont/... -2- Maggie Howell Media Experience * TV - This Morning, London Tonight and The Baby Channel * Radio - BBC Radio 2, Woman's Hour, BBC London, BBC Solent, County Sound, Radio Leeds, Radio Belfast, Radio Dublin * National newspapers - The Guardian, Daily Mail, Daily Express, Daily Mirror, Daily Telegraph, Sunday Express * Articles/comments written for magazines - Prima Baby, Mother & Baby, I'm Pregnant, NCT New Generation, Flying Start, ABC, The Mother Magazine, Doula UK Newsletter, Boots Parent * Speaking appearances - Birth Professional Training at Royal Surrey Hospital, Hull Regional Midwives Conference, National Childminding Association Conference, Parent Craft workshops at Basingstoke Hospital, attachment parenting groups and home birth groups * Resident expert - Maggie is the "natural birth " expert for the Pregnancy & Birth magazine Maggie is also currently writing a book 'Calmer Birth, Calmer Baby' which will cover key areas including: Hypnotherapy (clinical and natal); birth preparation; doula; breastfeeding; baby sign language; communication skills; attachment parenting; co sleeping and instinctive parenting.

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Customer Reviews

Most Helpful Customer Reviews
41 of 41 people found the following review helpful
5.0 out of 5 stars 10 lb 2 oz baby and no pain relief! 16 Aug 2009
Format:Audio CD
Brilliant!
I had an awful, very painful delivery with my first child who was 8lb 10 oz. I had gas and air, morphine and in the end forceps in theatre. I was left so traumatised i was on the waiting list for NHS coucelling and was expecting my second child, which was planned but i was having major panic about the birth (unfortunately betime i got my first appointment for councelling through it was a date way after i had my second child! cheers NHS!)

With my second baby i listened to Maggies cd system. Had a much better birth, only had gas and air, and only when i reached 8-9 cm dialated, before that i sat listening to the relaxing birth music that accompanies this system, sat on the edge of the bed, legs swinging chatting away! I went from dreading the birth before listening to Maggies cd, to enjoying giving birth so much i used to go around telling everyone i wish i could do it again, everyone thought i was mad lol! My second baby was 9 lb 8 oz

With my third child i listened to Maggies cds yet again, i enjoyed the birth the second time, so i was in no doubt that i would use the cd system again (i used the birth prep cd + relaxing birth music cd whilst in labour)
Well my labour was just inder 4 hours from start to finish, it was very intense and i almost ended up having my baby in the car, as we are several hours drive away from the hospital! I only had the music cd to listen to in the car on the way. I ended up giving birth to my 10 lb 2 oz 22.5" long Son in the nurses office down stairs as i couldnt make it up to the ward in time. Once i got into the hospital i didnt even have the music to listen to as there wasnt the time to get it from the car! I think Maggies system is pure genious! 10 lb 2 oz with no pain relief and yet it was totally bareable, much easier than with the other 2 births, and i was calm , coping with the pain very well, and wasnt some screaming loony in the process. It was amazing experience. Before i ever had kids i would have described myself as a 'let me at the pain relief drugs cabinet' or else type of person when i would have kids! I dont have a very strong pain threshold. So Maggie in my oppinion works miracles lol! I love how her cd helps your body to relax and go with it, not tense up and fight the birthing process with tight muscles and fear.
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20 of 20 people found the following review helpful
5.0 out of 5 stars Enjoying using this cd 20 April 2009
Format:Audio CD
I bought this cd at 27 weeks pregnant, and started to use it once a week for relaxing, i am now 34 weeks pregnant and am now listening to it 3 plus times a week. it is excellent for relaxing and i am feeling really possitive about the birth of my baby. i will definately be using the techneques ive learned in this cd for the birth and hopefully i will have a wonderful birth without complications.

I would like to add to my review - i have now had my baby girl, and would very much recomend this to anyone and everyone - i had a wonderful birth and it was all thanks to the advice and technics i got from this cd (i should say that me and my husband got from this cd) as near the end of my pregnancy we both listened to it each night and he was then able to support me completely throughout my labour.
I would also like to add that i was induced - which i know that some ladies consider this to be very painful - but i gave birth to my beautiful baby girl with no pain relief at all and the experiance was amazing hahaha in fact i'd do it again right now. :)
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42 of 43 people found the following review helpful
5.0 out of 5 stars Please buy and use this! 18 Mar 2008
Format:Audio CD
This series of CDs is the most wonderful and effective preparation for a pain free, positive childbirth experience. I speak from experience as I have now had two children; one is hospital with the full horrors of modern medicine for a routine, healthy pregnancy: when I ended up having an epidural and ventouse delivery, and a second birth at home: using this series of CDs to prepare which resulted in an excellent, pain free home birth (nobody believes this but I swear it's true!) without medication and only using the TENS machine for what turned out to be the transition stage.
My older child (a boy aged 2 and a half) witnessed his sister's birth and it was amazing for us all as I was so calm and peaceful he was not in the least bit frightened and was a great help during the labour and birth (holding my hand during contractions etc!).
If only all women knew that it could be so wonderful! I implore every woman with even a vaguely open mind to listen to these CDs ALOT and give themselves the opportunity of a truly wonderful, peaceful birth.
(NB: I read alot to prepare too; I rate Ina May Gaskin's Childbirth book and the Grantley Dick-Dead classic Childbirth Without Fear.)
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Most Recent Customer Reviews
5.0 out of 5 stars Great results
This CD kept my wife so calm in labour that no-one realised how established her labour was. She nearly gave birth to our baby girl in a corridor, born in 8 minutes after three... Read more
Published 1 month ago by Totally honest opinion
4.0 out of 5 stars Very relaxing cd
I wanted a natural birth as I'm needle phobic and hate hospitals. This cd is great for relaxation, I
Really enjoyed listening to it. Read more
Published 1 month ago by Pen Name
5.0 out of 5 stars Well worth the money
I would recommend this cd to any mums who are feeling nervous about birth and are open to trying something new. Read more
Published 1 month ago by Jesshh
5.0 out of 5 stars Worked wonders for us. Repetition is key!
What a great excuse it was to put my feet up everyday and relax for 40 minutes! I used this CD on my lunch break everyday at work, and as I worked right up to the due date, it was... Read more
Published 2 months ago by EMD
4.0 out of 5 stars Lovely relaxing, comforting words
I bought this CD after discussing hypnobirthing with my midwife. I found the hypnosis sessions beautifully relaxing while pregnant and it gave me the opportunity to totally relax... Read more
Published 4 months ago by pushka2000
4.0 out of 5 stars good
good product although it is a cd and leaflet not a book like i expected. i couldn't find a home birth hypnobirth program so purchased this instead and it worked a treat i stayed... Read more
Published 4 months ago by sarah_lou
5.0 out of 5 stars Brilliant!
I am just over 40 weeks pregnant with my first baby and the CD has been fantastic! My aim was to stay calm and relaxed and it has worked. Read more
Published 4 months ago by Debster
5.0 out of 5 stars Worth every penny
My yoga teacher also reimburse recommended this both cd and it really helped me to stay calm and remember to breathe slowly during contractions rather than panic during my 2nd... Read more
Published 5 months ago by Morris
5.0 out of 5 stars Fabulous - a must!
I was asked to try this CD by my midwife while pregnant with my second child and can't stress how wonderful it is. Read more
Published 5 months ago by Daffodil
5.0 out of 5 stars This totally works it you put the time in!
I was recommended this CD by my friend who had used it for her labour and birth. She had a 10lb baby boy and did not use any pain relief. Read more
Published 6 months ago by LulieG
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